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Articles from Steph Rice | Selfgrowth.com
- For Effective Weight Loss, Step Away from the Scales! - by Submitted on May 17, 2010 from Steph RiceA number of years ago every morning, the first thing that I would do when I got out of bed was jump on the scales to see if I’d had effective weight loss, if it had stood still or if I’d actually gained weight! Always slightly nervous of the result that I would see... Sometimes the scales ...
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