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Articles from Mike Rux | Selfgrowth.com
- Top Abdominal Workouts to Shed Belly Fat - by Submitted on Jun 28, 2013 from Mike RuxThe vast majority of people want a tight, flat, toned stomach, oftentimes simply for looks and summer time swimsuit lounging. Yet outside of aesthetics, a strong core is one of the best ways to keep your body in shape and healthy well into your golden years. There are some workouts that ...
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