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Articles from Dr Russell Razzaque | Selfgrowth.com
- Latest Treatments for Depression - by Submitted on Feb 01, 2010 from Dr Russell RazzaqueI have been treating depression for nearly two decades now and I have watched the tools we have used to tackle the illness evolve over this time. In the latter half of the last century certain therapies grew an increasing bedrock of evidence to support their efficacy in the treatment of ...
Views: 988(1 vote) - Make Everything You Do Self Help - by Submitted on Jan 04, 2010 from Dr Russell RazzaqueMany schools of self help recommend turning aspect of our lives into “practise”. What does this mean? Well it refers to turning each of our regular activities into a vehicle, via which we can further our own personal growth. Such self help notions go back a long way – thousands of years, in ...
Views: 1097(1 vote) - Is Goodness Really Our Basic Nature? - by Submitted on Jan 16, 2010 from Dr Russell RazzaqueThere has been a mushrooming growth in positive thinking and affirmation based psychology in recent years. We have been taught to appreciate the goodness both within ourselves and within others. It's all about gratitude. But the question of our true nature is still one that lingers in the mind. ...
Views: 918