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Articles from Tasha Khachturian | Selfgrowth.com
- You Are Getting Very Sleepy - by Submitted on Dec 15, 2009 from Tasha KhachturianIt's been a long day, and you have got a dozen things running through your mind. The biggest of them is "How am I going to get to sleep tonight?" You long for a good restful night's sleep., but when you hit the sheets you find yourself saying: "Oh no, not again" as your mind continues to work ...
Views: 542(2 votes) - Let's Chill - by Submitted on Dec 15, 2009 from Tasha KhachturianLet's Chill Let's talk about stress- that nasty 6 letter word. Stress is a psychological and physiological reaction in our mind and body to an internal or external stimulus. Stress is just fear--it's that simple! The thing is we all still have the same reaction to a perceived threat that our ...
Views: 532(2 votes)