3 Ways your self-esteem may be sabotaging your relationship
When we think of relationships, we normally think of how our partner is treating us, whether we are happy and having our needs met. We tend to weigh the pros and cons of the relationship and then decide if it is working out or ... Views: 3843
For many people, Valentine's Day, is the day when you feel sad, depressed, neglected or alone if you are single. However, with so many failed relationships, nasty break-ups, or unhappy unions, some singles are seeing this time as a time to embrace their solitude. Ann Landers once said, "It is ... Views: 2322
1. Make it a realistic goal.
Planning to lose 1 or 2 pounds a week might not be exciting, but it is
more likely to be successful than planning to lose 30 lbs in 3 weeks; and
then gaining it all back.
2. Make sure the goal is meaningful for you. Don’t say ... Views: 1075
As you know, the holiday season is quickly approaching. For many people it is a time of joy, celebration with family and friends and a whirlwind of activity. For others, it can come with a lot of mixed feelings. For those who are single, and don’t want to be stay that way, it can be a time for ... Views: 965