Those with type 2 diabetes can exercise just about any time of the day. The best way to learn when you can exercise is to experiment and monitor the results. Some find exercising in the morning is better than the evening. Some find the opposite to be true. Many choose to exercise in short ... Views: 891
Research shows that adopting a diet in line with Mediterranean eating habits can help manage type 2 diabetes without taking drugs. What exactly do they mean by referring to a Mediterranean diet? This diet comes from the cultures that ring the Mediterranean Sea including Italian, Greek, and ... Views: 805
There is no special diabetes diet that you must go on if you have type 2 diabetes. There is no one standing at the grocery cash register monitoring what foods you purchase. No one will stop you from ordering your favorite foods in a restaurant. However, you must make some changes if you hope to ... Views: 998
One of the many things you learn when you get a Type two diabetes diagnosis is that heart disease comes along with it. Those with diabetes have a significantly higher risk of developing heart disease. This can then lead to heart attack or stroke and could be deadly. That is why it is vital to ... Views: 1176
You just got a diagnosis of Type two diabetes. Now, what do you do? Your first reaction may be shock and disbelief. Even if you have a family history of the disease, the mind often doesn’t deal well with thinking it might happen to you. When it does happen, you will likely react very ... Views: 825
You are the first line of defense when it comes to managing your Type 2 Diabetes. It is accepted that routine or regular monitoring will help individuals with Diabetes Type 2 keep an eye on things to attempt to hold off medical issues in the long run. Measuring glucose levels is the primary ... Views: 652
Unfortunately, there are still people who do not yet even know they have diabetes. There are some easy steps that you can take in order to find out. This is extremely important for your health. So if you think you may have diabetes, it is vital to do the right tests. Having ‘annual check-ups’ ... Views: 1174
Even if you do not suffer from diabetes (which can be a very difficult condition to manage) it is very important for your well being to take the right measures in order to remain healthy and to prevent it. There are some easy steps you can take in order to achieve this, such as adopting and ... Views: 872