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Articles from Michaelson Williams | Selfgrowth.com
- How Do I Change My Diet Without Destroying My Life? - by Submitted on Jun 11, 2013 from Michaelson WilliamsThe sad truth is this: America is fat. Right now 37.4% of adults and 16.7 of children% currently struggles with obesity, and that number is only increasing. To reverse the trend, nationally and individually, we have to think about how we eat and how we exercise. As we know, the equation for ...
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