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Articles from Lindsay Mumma | Selfgrowth.com
- ACL Injury Prevention - by Submitted on Apr 26, 2013 from Lindsay MummaMost of us have seen the following: an athlete collapses with no one else around and grabs hold of his/her knee in pain. While there may be other causes, typically this is the presentation of an athlete who has just experienced an ACL tear. The ACL (anterior cruciate ligament) functions along ...
Views: 953 - Restrictive Diets - by Submitted on Apr 26, 2013 from Lindsay MummaMost of you reading this aren’t gluten intolerant, at least not that you know of. Most of you don’t suffer from migraines. But most of you – whether you’re paying attention or not – are having negative side effects from the foods you’re using to fuel your body. Almost two years ago, I ...
Views: 796 - 10 HEALTHY TIPS THAT WORKED FOR 84,000 GENERATIONS - by Submitted on Apr 13, 2013 from Lindsay MummaWe’re far enough into the year that your New Year’s Resolution to drop 20 pounds and exercise daily has slowly but surely diminished. Maybe you’re choosing a Skinny Vanilla Latte instead of the regular one. At least you’re trying. I found a pretty good article about exercising like our ...
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