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Articles from Deborah Prosser | Selfgrowth.com
- The Three Top Abdominal Exercises for Women - by Submitted on Aug 11, 2007 from Deborah ProsserEveryone admires beautiful abs. Women and men alike consider ab exercises to be some of the toughest exercises of all. However, this is not true. Abdominal exercise can be easier than you think. Both the upper and lower abdominal muscles need to be worked to get the best overall look and ...
Views: 1089 - A Diet Primer For Health Food And Vitamins - by Submitted on Jul 17, 2007 from Deborah ProsserQuite often, we want to eat healthier but don’t know exactly how to start. Sometimes food you think might be good may in fact not be right for you, and vice-versa. This article looks at some simple diet changes you can start to make right away that will improve your overall health. Whole Wheat ...
Views: 691 - Which Is The Best Diet For Life? - by Submitted on Jul 03, 2007 from Deborah ProsserDiets by their very nature tend to be temporary. So how can we find one that we can live with day after day? Before we try to answer this question, lets take a look at some popular diets out there today. South Beach: The South Beach diet was developed by Florida based cardiologist Arthur ...
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