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Articles from Dan Burley | Selfgrowth.com
- 5 Easy Ways to Increase Your Metabolism - by Submitted on Aug 30, 2007 from Dan BurleyThe way to better weight management and weight loss is to increase your metabolism. The older we get, the more our metabolism will naturally slow down. No wonder so many people get frustrated with diets and eventually give up. When you incorporate the fat burning strategies below into your ...
Views: 859 - Stop Late Night Snacking and Lose Weight - by Submitted on Jun 28, 2007 from Dan BurleyIt takes 8 or 9 days to break the cycle of late night snacking. However, once the habit is broken, the temptation for late night snacking diminishes by 75% and you lose weight by eating less calories. One way to reduce temptation is to eat small meals at regular intervals through the day along ...
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