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Articles from Andrew Hunter | Selfgrowth.com
- My Personal Advice on Breaking Up - by Submitted on Dec 08, 2009 from Andrew HunterBreakups can be very difficult and painful. Here is some advice I've picked up over the years on how to help you move on, get closure about the breakup or even giving your relationship a second shot. The reasons behind the split up don't matter, all relationships that end have either one or ...
Views: 1063(2 votes) - Why He Closes Off After the Break Up - by Submitted on Oct 12, 2011 from Andrew HunterSo you and your boyfriend broke up. That’s a difficult thing to deal with. After a break up it’s not uncommon to have your mind flooded with all sorts of unanswered questions that you’re just yearning to get answered. Things like why he left, what you did wrong, why he doesn’t want to work ...
Views: 1062 - Three Helpful Tips for Panic Attacks - by Submitted on Nov 07, 2009 from Andrew HunterPanic attacks are a fairly common problem in our society. These panic disorders can vary from fears and phobias to OCD and other neuroses. So what are a few helpful hints for panic attacks that will help keep the problem under control? You might be having a panic attack if you experience a ...
Views: 1061(1 vote) - How to Handle Your Children After an Affair - by Submitted on Apr 11, 2011 from Andrew HunterOf course an affair can be a very challenging thing for any marriage to cope with, but you’d be fooling yourself if you think that you and your spouse are the only people effected by the affair. You can’t forget those little things called children. Kids are a lot smarter than most people ...
Views: 1058 - The Break Up Death Circle of Pain - by Submitted on Jan 03, 2012 from Andrew HunterBreak ups can be painful and leave you feeling broken hearted whether you were on the giving or the receiving end of the break up. Why is this and what is going on in most break up situations? Well, when one person breaks up with another. The person getting dumped feels a very real and ...
Views: 1050 - My Guide on How to Fix a Relationship - by Submitted on Dec 09, 2009 from Andrew HunterThere are no 100% perfect relationships. It doesn't matter how many people you date, there will always be a few issues that come to light. Whether or not you know how to fix a relationship is often the determining factor in determining if your relationship with make it. Don't panic if you think ...
Views: 1048(4 votes) - What You Should Do When Feeling Depressed After A Break Up - by Submitted on Oct 06, 2011 from Andrew HunterNo one can really blame you if you're feeling depressed after a break up. After all, relationships are an integral point of any person's life. It's normal for you to feel bad if you lose something this important to you. But what should you do if you are finding it hard to work through the day ...
Views: 1044(1 vote) - 3 Signs Your Husband May Be Cheating - by Submitted on Mar 13, 2011 from Andrew HunterDo you have a hunch that your husband might be cheating on you? Maybe he’s been acting a little “off” lately and you just want to get to the bottom of the situation. I know what it’s like to think your partner is cheating on you. It can really take up the majority of your thoughts and no ...
Views: 1040(1 vote) - 5 Popular Types of Massage for Back Pain and Healing - by Submitted on Feb 27, 2011 from Andrew HunterThere’s no doubt about it. Massages feel great! But can a massage relax away back pain? Of course massage should not be the sole treatment method that you employ to handle your back pain. Sure a massage can often reach the muscular tissue that may be tense or spasming, but more often than ...
Views: 1038 - 3 Signs of an Affair - by Submitted on Mar 17, 2011 from Andrew HunterIt can be a truly devastating experience to discover that your husband is having an affair. Your mind is flooded with all kinds of haunting images of him with the other woman, you want to know the details of what happened, and you can barely get through the day with all the thoughts that swarm ...
Views: 1037(1 vote) - What Must I Do If I Want My Ex To Want Me Back - by Submitted on Nov 27, 2011 from Andrew HunterWithout their partner in the picture, people start planning their lives during the post-break up period. Since you have to reassess what you want and where you want to go, it's a very confusing time. If after weeks since the break up and your ex hasn't made a move, nevertheless, it's very ...
Views: 1031 - Learn 3 Ways To Make Your Ex Boyfriend Love You Again - by Submitted on Sep 30, 2011 from Andrew HunterAre you in mental chaos right now because your ex broke up with you? You don't know what to do and you're utterly heartbroken. I know the pain that you're going through. Our relationships are extremely significant to us in our lives so when someone we love leaves us, it can be heartbreaking. ...
Views: 1026 - 3 LIfestyle Problems That Cause Back Pain - by Submitted on Mar 14, 2011 from Andrew HunterSome people think that back pain is just part of growing older. They think that is just unavoidable and that everyone is just destined to develop pinched nerves, bulging discs, and sciatica as part of the aging process. But I don’t believe this is the case. There are actually small habits and ...
Views: 1021(1 vote) - The Problem with Just Being Yourself - by Submitted on Jan 02, 2012 from Andrew HunterIf you’ve ever nervously talked to a friend before going on a date before, or had to muster up the courage to tell someone something important, you’ve probably heard the old saying “just be yourself” plenty of times. But what if you’re shy or just naturally anxious? Well, in some ways this ...
Views: 1020 - How to Relieve Panic Attacks and Anxiety - by Submitted on Nov 08, 2009 from Andrew HunterWith some work, and patience you can overcome panic and anxiety disorders. You already know how nerve-wracking it can be to have a panic attack. Sometimes the fear of getting another panic attack can take over your life and get in the way of everyday things. Sometimes you might even feel like ...
Views: 1009(1 vote) - What to Do During No Contact - by Submitted on Sep 09, 2011 from Andrew HunterSo, you’ve decided to bite the bullet and do No Contact for a month? Good for you. This is a huge revelation for most people going through a break up. It means that you recognize that what you were doing wasn’t working and that you’re willing to try something else. But now that you’re staring ...
Views: 1008 - How Do I Get My Ex To Want Me Back Fast? Learn It Here - by Submitted on Aug 26, 2011 from Andrew HunterBreak ups are so painful aren't they? All you want right now is to have your ex back in your life. What you want right now is learn how to get your ex to want you back. You currently stuck in life and have no idea how to fix your problem. If you find yourself constantly worrying about "How do I ...
Views: 1003 - Two Steps On How To Get A Girl To Want You Back - by Submitted on Nov 23, 2011 from Andrew HunterDid your girlfriend end the relationship and you want her back in her life? Are you losing sleep because you keep on thinking about her? People who have gone through break ups usually have their emotions in constant chaos. If you want to find out how to get a girl to want you back then scroll ...
Views: 998 - Discover the True Reason Why He Cheated (Probably Not What He Told You) - by Submitted on Mar 30, 2011 from Andrew HunterIf your husband cheated on you, I’m sorry. I know only too well how painful it can be to be cheated on. In an instant your whole life is turned inside out and you feel so disoriented. Nothing quite seems “real” anymore. But day by day, you keep having to deal with it and sooner or later you ...
Views: 997(1 vote) - Advice on Losing Arm Fat - by Submitted on Dec 16, 2009 from Andrew HunterYou see a lot of people these days with too much arm fat. Arm fat can leave you feeling lousy so it is understandable that you want to get rid of it. Your friends might joke around saying that your arms keep waving farewell long after you've stopped. But really arm fat isn't anything to laugh ...
Views: 994(4 votes) - Your Husband Cheated? It’s Time to Take Responsibility - by Submitted on Apr 07, 2011 from Andrew HunterIf your husband cheated, I’m truly sorry about that. I know that this is a very difficult time your life and things always seem so much more difficult when you are dealing with a cheating partner in your life. But isn’t it time you took responsibility? Of course, I’m not saying that it’s ...
Views: 994 - The 3 Stages of Healing After an Affair - by Submitted on Mar 11, 2011 from Andrew HunterWhen you discover your husband had an affair, it can be truly devastating. In an instant you can feel like the foundation of your whole world is pulled out from beneath you. You get a sinking feeling in your stomach and it just all feels so unreal. I’ve been there myself. I know what you’re ...
Views: 991(1 vote) - 3 Secrets to Finding Sciatica Relief - by Submitted on Feb 13, 2011 from Andrew HunterOh no! You feel that dull pain start to creep into your hips or lower back. Your sciatica is coming back! What can you do to fight off that sciatica flare up before the pain reaches an excruciating level and starts to interfere with your ability to get through the day or do simple things like ...
Views: 990 - What You Need To Know About Getting Together After A Break Up - by Submitted on Oct 17, 2011 from Andrew HunterIt's possible that breakups irrevocably change the way two people see each other. Some couples become friends in time while others just drive away and probably even completely forget their partners. Several couples meet after they break up for a number of reasons. On the other hand, is getting ...
Views: 990 - Ways of Treating Social Anxiety - by Submitted on Nov 25, 2009 from Andrew HunterIt is not uncommon to find people across the world from all walks of life with social anxiety problems. Most of these people don't know they have an problem and never seek social anxiety treatments, and they must hid their affliction. Many of them have even given up on trying to ease their ...
Views: 983(2 votes) - How To Get A Guy To Want You Back After Dumping You - by Submitted on Sep 26, 2011 from Andrew HunterSorry to hear that your boyfriend recently left you. It can be difficult to undergo a breakup and this is most likely the last thing you need in your life today. Though I don't know why you broke up, I can show you how to get a guy to want you back if there's something special about your ...
Views: 966 - What Should I Do After He Broke Up With Me? - by Submitted on Oct 17, 2011 from Andrew HunterBreakups that come out of the blue tend to create many questions. You may never know exactly why he dumped you, you might be out of luck if he isn't even talking to you at all. Moreover, getting dumped brings about pain and insufficiency, and it's not easy for a girl to overcome those feelings ...
Views: 965 - Is Acupuncture for Sciatica Pain Effective? - by Submitted on Mar 14, 2011 from Andrew HunterMaybe you’ve talked to your doctor or chiropractor about your sciatica pain. Maybe they’ve given you a few pain pills and told you to do a few stretches and sent you on your way. If you’re like most people, this doesn’t really lead anywhere and your pain never goes away. If you’re afraid that ...
Views: 963 - What You Must Do If He Won't Commit To You - by Submitted on Sep 26, 2011 from Andrew HunterWhether or not you and your man have already discussed the future of your relationship, take note that relationships move forward and change with time. Relationships are a long-lasting growth and expedition of two people as they learn more about each other over time.. Nevertheless, what must ...
Views: 962 - 3 Ways People Unintentionally Prolong Their Sciatica - by Submitted on Feb 16, 2011 from Andrew HunterA lot of people complain that their case of sciatica is more complicated that most. They say they've tried "everything" but nothing gets rid of it. Is this true? Is it really possible that most people's sciatica is an exception to the rule that lingers on and on despite all the usual ...
Views: 961(1 vote) - Breaking Up: 3 Biggest Mistakes To Avoid (1 Will Surprise You) - by Submitted on Sep 09, 2011 from Andrew HunterDo you want to get your ex back into your life? You've probably done everything you can to get what you want but only to fail. How can you get your ex back if your ex won't even respond to any of your phone calls or messages? Keep on reading to know what you are doing wrong and what the biggest ...
Views: 960 - Guide to Starting a Conversation with Women - by Submitted on Mar 05, 2010 from Andrew HunterPlenty of guys nowadays are really concerned with how to begin a conversation with a woman. I can relate why. It is that significant first minute when you proceed from being absolute strangers to possibly something more. Any time you don’t act in the correct way, then it will likely be plenty ...
Views: 946(2 votes) - Keeping The Friendship With An Ex - by Submitted on Nov 22, 2011 from Andrew HunterIf you and your ex are still friends even after breaking up, then that's a good thing. Very few people are capable of doing this and friendship is always something worth maintaining. However, the past relationship might not make your current friendship the same with your other friends. ...
Views: 942 - 3 Things to Consider Before Quitting Your Job - by Submitted on Jan 09, 2012 from Andrew HunterThese days there are a lot of people unsatisfied with their line of work. It’s not uncommon to feel a soul-sucking feeling as you head in to work at something that just isn’t rewarding for you. Is this what you were meant to do with your life? Is this all that there is? Just do this ...
Views: 941 - Effective Ways Of How To Make It Work In A Relationship - by Submitted on Oct 14, 2011 from Andrew HunterIs your relationship gasping and is showing signs of dying? Relationships with people we care about are one of the most crucial aspects of our lives. Losing someone you love is a very difficult point in our lives. If you want to know how to make it work in a relationship then scroll down and ...
Views: 941 - What Causes Most Break Ups? - by Submitted on Sep 30, 2011 from Andrew HunterBreak ups are so common, but that doesn't mean that they still don't hurt. Indeed, a break up can be one of the most emotionally painful things that a person will experience in their lives. But why do people break up anyway? I've been thinking a lot about this lately and I believe that I ...
Views: 939 - 4 Weight Loss Motivation Tips to Help You Through Those Tough Times - by Submitted on Jul 12, 2010 from Andrew HunterIt's tough to lose weight, especially today. There's plenty standing in your way - societal pressures, a sedentary lifestyle, a lazy metabolism, hunger pangs . . . and then when you go to the gym, all those flat-bellied women stare at you as if your gut's hanging halfway down to your knees. ...
Views: 938 - You Just Spied Your You Saw Your Ex Girlfriend With Someone Else? What Do You Do Next? - by Submitted on Aug 17, 2011 from Andrew HunterIf you just saw your ex girlfriend with someone else then you must feel pretty bad right now. This becomes worse if you actually want her back in your life. Does this mean that she is now happier and you can't undo the break up? Not necessarily. The thing is that rebound relationships rarely ...
Views: 938 - Dating Younger Women – Three Myths - by Submitted on Mar 15, 2011 from Andrew HunterOlder men are often intrigued by the prospect of dating a younger woman and it's easy to understand why. The freshness of youth and being open to new experiences are two attractive features of younger women. These are two traits older men find compelling. Thoughts of dating a younger woman ...
Views: 937 - Heartbreak - a 5-Step Plan for Overcoming It - by Submitted on Mar 09, 2010 from Andrew HunterFew things in a man's life are as painful as the heartbreak after a breakup. This article will help all men to mend a broken heart. How can you continue living after a breakup? Every reason you had for living walked out the door with her! You can't just go out and start seeing women again - ...
Views: 929(3 votes) - A Stealth 4 Step Plan to Find Out if Your Husband Is Cheating - by Submitted on Mar 15, 2011 from Andrew HunterIf you think your husband is cheating, but you don’t really know for sure, it can be a truly maddening situation. You feel like you’re losing him or that he is becoming more distant with you. Plus, all the haunting images that flash through your head, constantly imagining the worst case ...
Views: 923 - Three Tips to Mending a Broken Heart - by Submitted on Jan 04, 2010 from Andrew HunterAre you suffering heartache from a broken relationship and you can't seem to move on? Do you want to know how to stop feeling miserable and continue living your life? Read these three best secrets that can help heal your pain and help you move on. First, you need to spoil yourself. Feeling ...
Views: 920(2 votes) - How to Overcome Public Speaking Fears by Changing Your Thinking - by Submitted on Nov 04, 2009 from Andrew HunterMost people report that a fear of public speaking is more frightening than even dying. So then what can a person do to get started getting over public speaking fear if they feel anxious about delivering a presentation in front of a crowd? Effective speaking and presentation skills are very ...
Views: 916(4 votes) - How Can I Win Him Back? - by Submitted on Oct 21, 2011 from Andrew HunterIt's terrible to lose the one you love, particularly if he meant the world to you. As life seems empty without him, you'd naturally want him back. Moreover, you'd normally say, "How do I win him back without fail?" because if you fail to win your ex back, you will just hurt yourself more and ...
Views: 911 - How Understanding Relationship Psychology Can Help Diffuse Conflicts - by Submitted on Aug 08, 2011 from Andrew HunterUnderstanding the psychological impacts of relationships can be very difficult. After all, both you and your partner are unique people who each have your own different beliefs. When it comes to understanding your partner and really “getting” their psychology, you have to try to understand ...
Views: 909 - The Benefits of Inversion Therapy for Back Pain - by Submitted on Mar 15, 2011 from Andrew HunterMaybe you’ve heard about inversion therapy to treat back pain. By strapping into a pivoting support that rests on a stabilizing frame, you can hang upside-down (or at an angle) to help relieve the stress and pressure on your back. How does this work and is it an effective way to treat back ...
Views: 904(2 votes) - What Causes Sciatica During Pregnancy? (Probably Not What You Think) - by Submitted on Feb 22, 2011 from Andrew HunterWhat many women don’t realize when they first learn that they are pregnant is that they may be in store for sciatica pain. This can often come a s a surprise to woman and it can make what should be a happy and joyful time into a painful and agonizing time. Well, if you don’t already know, ...
Views: 900(1 vote) - Is It Possible to Be Friends After a Break Up? - by Submitted on Apr 17, 2011 from Andrew HunterA break up can be a difficult thing to deal with. There are so many emotions that both people will experience. The person who got dumped will often feel an intense rejection, while the one doing the dumping will often feel an equally strong sense of guilt over the pain they are ...
Views: 899 - How To Avoid A Break Up - by Submitted on Oct 04, 2011 from Andrew HunterWhether you feel like you're going to be dumped or you've already been dumped, you should know that you are reading the right article. If you want to avoid a breakup, I suggest that you talk to your partner and tell them your feelings before a break up actually happens. Tell her how ...
Views: 897 - Managing the Emotional Aftermath of the Affair - by Submitted on Apr 05, 2011 from Andrew HunterIf your husband cheated on you, then you know only too well how devastating this sort of news can be to your life and your emotional well-being. In an instant, your self-esteem and confidence can be shattered, the foundation of one of the most important parts of your life--your marriage--is ...
Views: 896(2 votes)