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Articles from Brian Akers | Selfgrowth.com
- The Ballroom Centre - by Submitted on Apr 03, 2013 from Brian AkersMany athletes have found their core's in their chosen sports. You too can use your centre to improve posture, strengthen your back and prevent injury. The importance of a strong centre is essential if a dancer is to progress to a higher level. The centre or core or the inner unit has been a ...
Views: 733 - Dance Groups are Key to Good Health - by Submitted on Apr 03, 2013 from Brian AkersThere is growing evidence that being a member of a social ballroom dancing group can significantly reduce the risk of health conditions that are commonly spoken about in the media. This highlights the importance of belonging to a range of social dancing groups, of hanging onto social dance ...
Views: 471 - Where to Learn Sequence and New Vogue Dancing - by Submitted on Apr 03, 2013 from Brian AkersSequence and New Vogue dancing though you may have never experienced it before is an excellent way of learn to dance in sequence i.e; with everyone else doing the same sequence of steps. After seeing "Dancing with the Stars" on television ", you've decided it's time for you to get away from the ...
Views: 883 - Dance For Your Life - by Submitted on Apr 03, 2013 from Brian AkersBallroom and Latin dancing is so much fun and the proof is there that it also promotes wellbeing. Not only the physical aspects of dance but for the mind too and including social interaction. The benefits are wide ranging and less injury prone unlike other sports with heavy weight and high ...
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