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Articles from Keefe Fugleberg | Selfgrowth.com
- Maintaining Good Balance – A Key Component to Healthy Aging and Fall Prevention - by Submitted on Feb 21, 2013 from Keefe FuglebergBy: Keefe C. Fugleberg, PT Having good balance is a critical component of healthy aging. Everyday activities like reaching for your coffee cup, bending down to pick up the paper, putting on your shoes, and getting up from a chair require subtle shifts in your body’s weight distribution. A ...
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