We all need little “pick-me-ups” at times, and it’s amazing how a simple change can really make such an impact. Here are 5 simple strategies to feel happier, less stressed and more energetic through your day. Just start with 1 or 2 of these simple changes…
1. Drink WATER every hour. Yes, ... Views: 1258
“Albert Einstein, who discovered that a tiny amount of mass is equal to a huge amount of energy, which explains why, as Einstein himself so eloquently put it in a famous 1939 speech to the Physics Department at Princeton, “You have to exercise for a week to work off the thigh fat from a single ... Views: 1238