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Articles from Mike Sanderson | Selfgrowth.com
- How to Overcome Agoraphobia - by Submitted on Oct 22, 2009 from Mike SandersonAgoraphobia is the fear of being in places or situations from which it would be difficult, impossible or embarrassing to escape. This fear will often result in severe anxiety as well as panic attacks. It can rule the lives of those who suffer from it as they will often avoid places and ...
Views: 2852(5 votes) - How to Stop Panic Attacks - by Submitted on Oct 21, 2009 from Mike SandersonIf you experience panic attacks there are methods that you can learn that will help stop them. The key to controlling your panic attacks is to confront your fear and feel as though you want to experience a panic attack. By doing this you can disempower the fear before it can develop into a ...
Views: 1295(3 votes) - Beat Panic and Anxiety with The Linden Method - by Submitted on Oct 20, 2009 from Mike SandersonThe Linden Method was created by Charles Linden to cure himself of the severe panic and anxiety that he had suffered since his childhood. In addition to anxiety and panic attacks Charles also suffered from Obsessive Compulsive Disorder (OCD) and agoraphobia. He discovered that they all had the ...
Views: 2741(3 votes) - Beat Panic and Anxiety with Panic Away - by Submitted on Oct 07, 2009 from Mike SandersonIf I had to recommend one particular product for anxiety and panic attack sufferers it would be Joe Barry's Panic Away program as that is the one that helped me the most. Whether you suffer from general anxiety, panic attacks, social anxiety, obsessive compulsive disorder, agoraphobia or phobias ...
Views: 1336(2 votes)