Cellulite. The very word strikes fear in the hearts of most women and for a very good reason. Not only is cellulite embarrassing, it can be annoying and unsightly as well. This condition, where fat appears as dimpled skin around the hips, thighs, and buttocks, can prevent you from wearing shorts ... Views: 874
No one is impervious to depression or feeling sad. Even Jesus Christ and Gautama Buddha experienced feeling blue and being depressed. So you have to accept the fact that there will really be times when you will feel like the world is against you and there is no reason to smile.
When that ... Views: 1816
Hypertension, or what is commonly known as high blood pressure, bear upon thirty million Americans. And this figure shows no signs of shrinking; on the contrary, doctors suggest that the occurrence of this health condition will dramatically increase in the next five to ten years. There are ... Views: 697
Hot flashes, mood swings, vaginal dryness, loss of sexual appetite and even weight gain are some of the symptoms that are associated with menopause. However, there is a lot more to menopause than these physical and emotional changes. One menopause-related problem that is not getting enough ... Views: 1506
Nobody is perfect. Even the most gorgeous people in Hollywood are hiding flaws and blemishes with makeup, well-tailored clothes and maxi-support undergarments. In fact, some say that if you closely look at power couple Angelina Jolie and Brad Pitt, you will discover that they have some pimple ... Views: 1834
It is OK to keep on dreaming about a size 2 body frame or to perpetually chase the fountain of youth. After all, many women are not happy about their appearance. But when your obsession with your body leads to self-starvation or surgical complications, you need to take a step back and give ...It ... Views: 699
You pamper and spoil them. You take them with you wherever you go. You bathe, shower, and sleep with them. And they're always with you whatever you do. Yet you'll be surprised how little most women know about their breasts. This ignorance has caused a lot of unnecessary heartaches, frustration, ... Views: 1004
High blood pressure or hypertension is a silent killer that threatens millions of people worldwide. Yet many are unaware they have the disease and are at risk of developing stroke, heart disease, blindness and kidney failure.
In American alone, 50 million people age 6 and older – or ... Views: 821
Men often wonder why it is so difficult to convince women to turn on the lights when it is time for some lovemaking. If you think that modesty is the reason why women are so afraid of the light when they are about to have bedroom action, you should think again.
In reality, women tend to be so ... Views: 8595
When you wake up in the morning, nothing can dampen your day worse than a pair of swollen and puffy eyes. Sometimes, these eye bags result from crying all night long after being dumped by your boyfriend or from doing lots of things that you forgot to sleep on time. Well, whatever is the reason ... Views: 2796
Stress, fatigue, emotional problems and even old age can make your memory rusty. When it does, you tend to forget where you placed your keys, miss appointments with the dentist or even forget the names of friends. These lapses in your memory are actually normal and understandable but can be ... Views: 788
Physical activity has always been linked to improved health and longer lifespan. It can boost the performance of your heart and lungs and defeat stress as well. More importantly, being active will help you maintain an ideal weight and bring you a more positive outlook in life.
But how can ... Views: 515
Losing or gaining weight is a function of metabolism. Ideally, one's metabolic rate should be fast enough so that all the calories taken from food during the day gets used up by the body the same day. The sad part is that there are people who have slower metabolic rates; which only means that ... Views: 618
Every time you look at yourself in the mirror, you feel saddled with all the problems at work and at home. To make matters worse, it seems that your face is aging faster than the years that come and go. You have crow's feet on the outer sides of your eyes, frown lines on your forehead, and more ... Views: 578
If you lose sleep every now and then, you may eventually suffer having eye bags or dark circles under the eyes for a day or two. However, if sleep deprivation becomes chronic, it can cause more than just puffy and raccoon eyes. Studies have shown that people who regularly skip sleep or do not ... Views: 651
Aside from being born with them, a lot of women are actually not keen about the primary role of breasts in their lives. These appendages, which may give women pleasure at times, have actually become sexual symbols in many parts of the world, including the US. If you want to know more about your ... Views: 762
You’re sick and tired of your fat ugly body and desperately want to lose weight. Will behavior modification help?
Before we answer that question, allow me to give you a little background first. Behavior modification means modifying your eating behavior in order to lose weight.
Does ... Views: 666
Can a plant help you lose weight? Promoters of evening primrose oil say it’s possible but the medical community is skeptical. Read this article and learn why.
Evening primrose is a weed with pale yellow flowers that open at night. It is common as grass in the English countryside and a ... Views: 895
A beer a day may keep wrinkles away if one Japanese scientist is to be believed.
Sho Sind, chief scientist at the Akita Research Institute of Food and Brewing in Japan, claims he has invented a beer that works like a facial and will give you smooth, wrinkle-free skin.
“I wanted our ... Views: 1097
First it was volleyball. Now a new study says that millions of women are at risk for sagging breasts because of jogging.
This disheartening news could affect nine women in England alone unless they wear the right sports bra.
Dr. Joanne Scurr, a biomechanics professor at the University of ... Views: 843
You really do not have to starve yourself to death or undergo a cosmetic surgery in order to look slimmer and sexier. Instead of cursing the wide hips or enormous thighs and arms that you have, you need to embrace who you are and how your body is shaped. No matter how much money you have or how ... Views: 2437
Cellulite is one beauty problem that plagues women of all body types. Even ultra slender Hollywood celebrities have experienced cellulite disasters. This skin woe may be present on your thighs, hips, upper arms, stomach, and even under the chin. Cellulite is characterized by the dimpling of the ... Views: 685
Even if being overweight and obese seem to be the trend in America, you should not think that having excessive fat in your body or carrying so much extra pounds is healthy. In fact, many of the serious and life-threatening illnesses are linked to being fat and obese.
Now is the time to do ... Views: 1098
You might find the animated movie Osmosis Jones entertaining. However, transforming the immune system into a plain bacteria-busting police agent is really an understatement. It would be better if antibodies were treated as heroes (or heroines) because they continuously fight bacteria, viruses ... Views: 971
As women grow old, they become more unsure of how they look and more ashamed of their bodies. After giving birth and eating too much leftover food, many mommies like you end up becoming a lot of pounds heavier from the time you said "I do". Come Valentine's Day, however, you can surprise your ... Views: 689
You really do not have to spend too much in order to become younger-looking. In fact, you do not even have to suffer the risks of undergoing cosmetic surgeries and other procedures just so your skin will look firmer and your breasts a bit perkier. With just simple changes, you can actually shave ... Views: 566
Have you noticed that the more complicated a diet program is, the harder it is for you to stick to it? Diet schemes that make you forget your favorite foods or restrain your food choices are most likely to fail because they can be unnatural and, besides, people will always been drawn to the ... Views: 555
A person who snores not only disturbs the sleep of others. He may damage their hearing. This was revealed by Mark Bricklin, executive editor of Prevention magazine, who said that a snorer sounds like a "yammering jackhammer" or a "ringing alarm clock."
How much noise does a snorer create? ... Views: 671
With the latest medical and technological breakthroughs, scientists are expecting that there will be an increase in the number of people who will reach the age of 100. In fact, the number of centenarians in the US is estimated to increase fourfold, according to the Census Bureau. This is really ... Views: 617
If you think you can achieve rock-hard abs, skinny arms and to-die-for legs in a matter of days, you are absolutely wrong! If you want to sport a bikini and be stunning on the beach, you have to prepare your skin and body months ahead, especially if you are planning to lose a ton of weight which ... Views: 1067
You may think that martial art movements are only about kicking the heart out of your opponents. Well, partly you are right. But behind the fun and excitement of breaking your enemy's nasal cartilage or poking out his eyes, martial arts training can well be considered as an excellent workout. ... Views: 3296
Everyone knows that milk is a rich source of calcium that plays a significant role in preventing osteoporosis, a crippling and fatal bone disease that affects 200 million people worldwide. However, for some 65 million Americans and 90 percent of the world’s population milk is not the “perfect ... Views: 539
The male obsession with breasts is legendary. Young and old alike admire them no matter what shape or size they’re in. This probably explains why a lot of women are conscious about them.
But breasts are more than mere objects of pleasure. Behind every pair is a story to be told and ... Views: 2351
Your friends say you're fat and you decide to lose some weight. So what do you do? Go directly to the gym and start exercising? Plan your meals and eat smaller portions? Consult a doctor or a nutritionist?
Nah! Who says you have to suffer when you can easily lose weight without exercising or ... Views: 1213
If you have asthma, you’re not alone. About 20 millions Americans have the disease and the figures are growing. To make matters worse, the market is littered with questionable asthma remedies that are more dangerous than the disease itself.
To show you what I mean, here’s a short ... Views: 583
Gas station attendants, mechanics, car enthusiasts beware! A study suggests that exposure to motor oil and similar substances may increase your chances of getting arthritis.
This starting discovery comes from Swedish researchers who said mineral oils like hydraulic or motor oils can give you ... Views: 876
Since the beginning of time, humans have been preoccupied in making their bodies more attractive and beautiful through tattooing with plant dyes and other colorful natural ingredients. If you think that nails were spared from this preoccupation, you should think again. You see, as far back as ... Views: 1335
People who bite their nails are more likely to get a fungal nail infection than those who don’t. This is because nail biters often injure the cuticle or the skin surrounding the nail, creating numerous entry points for harmful fungi to invade the body.
New York dermatologists Drs. ... Views: 3363
They protect the ends of the fingers and toes from injury. They help you pick up things. They also come in handy when you have an itch that needs to be scratched.
Indeed, nails help us perform many tasks but they’re also the subject of many myths and misconceptions. Strange as it ... Views: 699
Getting a manicure or a pedicure is like playing Russian roulette. If you’re not careful, you could end up with a nasty fungal nail infection that could ruin your nails!
This warning comes from Dr. Marta J. VanBeek, assistant professor, Department of Dermatology at the University of ... Views: 1167
The color and shape of your nails provide important clues to your health. This important diagnostic tool was recognized as early as the 5th century B.C. when the ancient Greek physician Hippocrates, known as “the Father of Medicine”, first described clubbing as a symptom of disease. ... Views: 827
It may take weeks, months or even years before you can truly know someone but our ancestors had a shorter way of judging people: they simply looked at their fingernails.
If you want to discern a person’s character, then the best place to start is by looking at his or her fingernails, ... Views: 1025
Nowadays, women have to juggle many things all at once. They need to focus on their career, take care of the house, and have quality time with their children and family. Aside from all of these, women are also expected to look beautiful and maintain their youth, or else their partners or ... Views: 1154
The figures are frightening. Obesity is responsible for 300,000 deaths a year and many adult Americans are in danger of suffering from diabetes, heart disease, stroke, gallbladder disease, and cancer because of this. Additionally, obese individuals are 10 to 50 percent more likely to die from ... Views: 725
Everybody knows that obesity and unwanted pounds are fast swallowing the American society. About forty percent of people living in the United States are way above their ideal body weight. And with that comes all sorts of diseases that crop out from having weight problems. No wonder then that ... Views: 958
Young boys who use shampoos and lotions containing essential oils like lavender and tea tree oils may end up with enlarged breasts.
This shocking side effect was reported by researchers at the University of Colorado and the environmental health branch of the US National Institutes of Health ... Views: 1452
If you are going to put on makeup, you have to make sure that what you are applying is complimenting your looks and making you more beautiful. There is really no point in spending time to apply makeup if it will just ruin your pretty face.
One makeup that a lot of women don't know how to ... Views: 1261
The next time you dine, don’t forget to eat your vegetables. They may reduce your risk of age-related macular degeneration (AMD), a serious disease that affects 30 million people worldwide and is the leading cause of blindness in people over 50.
This advice comes from Dr. Steven Pratt, ... Views: 610
In case you’ve forgotten, the world doesn’t begin and end with your TV set. There’s a whole new world waiting for you just outside your home. A world that’s big enough for everyone to explore and meet old friends and make new ones.
Indeed, the great outdoors can ... Views: 511
Stress, weight gain, fatigue, and hormonal imbalances due to menopause are just some of the reasons why many women are now experiencing a decline in their desire to have sex with their husbands or partners. Many relationships, and even marriages, are ending up in separation or divorce because of ... Views: 619