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Articles from Manoj Kumar | Selfgrowth.com
- Entero-Virus Infection - by Submitted on Jan 14, 2013 from Manoj KumarEntero-Virus Infection What causes Juvenile Diabetes or Type I Diabetes Mellitus is not completely understood. It is believed that it develops due to a complex interplay between genetic predisposition, immune system and environmental factors. In recent years we have seen an increased ...
Views: 883 - Mental Health -Sleep Talking - by Submitted on Jan 14, 2013 from Manoj KumarMental Health -Sleep Talking Sleep Talking, Sleep Terrors and Nightmares are different types of sleep disorders, medically called Parasomnias. A Parasomnia is described as an unpleasant sleep episode that manifests as talking, walking or just suffering a terrible dream. Sleep talking or ...
Views: 861 - Surprising health facts - by Submitted on Jan 12, 2013 from Manoj KumarSurprising health facts Facts you may not know about health and fitness: There is so much information around when it comes to health and fitness that it can be difficult to know all the facts. Here are few health related facts that may surprise you. Exercise won’t make you ...
Views: 819(1 vote) - Shocking Health Statistics - by Submitted on Jan 12, 2013 from Manoj KumarShocking Health Statistics One in six women would rather be blind than fat While many of us would pay good money for the perfect body, research by Arizona State University found that a lot of women would give up a great deal more if it meant being slim – including their eyesight. According ...
Views: 689(1 vote) - Healthy family fitness activities - by Submitted on Jan 14, 2013 from Manoj KumarHealthy family fitness activities While we're all leading busy lives, it can be hard to fit in family time, let alone time to exercise. Instead of trying to juggle the two, why not merge them together? We've put together some family fitness activities that will help you to bond as well as ...
Views: 643 - Maintaining Self-Discipline for Good Health - by Submitted on Jan 10, 2013 from Manoj KumarMaintaining Self-Discipline for Good Health We all agree that prevention is better than cure. It is always wise to take precautions before a disease or disorder strikes us as it saves us of our time, money and a lot of worry caused by uncertainties. Self-Discipline of the ...
Views: 618 - Importance of Exercise - by Submitted on Jan 10, 2013 from Manoj KumarImportance of Exercise Exercise is probably the last thing that comes to your mind when you think of Arthritis. How is it possible to exercise where there is excruciating pain in the joints and muscles; when even the slightest of movements become difficult? Well, the irony is, exercise is a ...
Views: 601 - Health Tips for Women - by Submitted on Jan 18, 2013 from Manoj KumarHealth Tips for Women Women’s Health Care Tips • Is your home, kid, professional allegiance, or frantic lifestyle playing hooky on your health? Before stress gets down on you and throws your well-being out of the kilter, seize some hours for yourself from your delirious day and indulge in ...
Views: 589 - Cure from Headache - by Submitted on Jan 12, 2013 from Manoj KumarCure from Headache What is Headache? Headache is among the most common medical complaints. The majority of them are not life threatening. They can be classified into three main categories, namely: • Tension headaches • Migraine headache • Cluster headaches Tension Headaches are the most ...
Views: 584(1 vote) - Home Remedies for Throat Pain - by Submitted on Jan 28, 2013 from Manoj KumarHome Remedies for Throat Pain For fast and effective sore-throat relief, nothing beats an old-fashioned saltwater gargle. Salt acts as a mild antiseptic, and also draws water out of mucous membranes in the throat, which helps to clear phlegm. Dissolve a half-teaspoon salt in a glass of warm ...
Views: 574 - Causes of Disease - by Submitted on Jan 12, 2013 from Manoj KumarCauses of Disease In Ayurveda, health is defined as a state when all the physical systems and functions, and the soul and mind are harmoniously balanced. According to Ayurveda, the root cause of any disease is always the imbalance of tridoshas, or body humors. This further manifests as ...
Views: 562(1 vote) - Phone Safety Facts - by Submitted on Jan 11, 2013 from Manoj KumarPhone Safety Facts Last few years has seen some raging controversy on usage of cell phones. Over 80% of the world citizens are in a possession of cell phones. This year (2010) the number cell number in the world will exceed 5 billion and the number will keeps growing with broad band joining ...
Views: 556(1 vote) - Benefits of vitamin D - by Submitted on Jan 10, 2013 from Manoj KumarBenefits of vitamin D Most well known benefit of vitamin D in maintaining healthy bones — but did you know that vitamin D can even play a major role in preventing everything from schizophrenia to cancer? Here, we give you the low-down on the sources of vitamin D and how much of the vitamin ...
Views: 548 - Home Remedies for Backache - by Submitted on Jan 25, 2013 from Manoj KumarHome Remedies for Backache Backache or back pain is a common problem encountered by many people due to poor diet and bad posture. It occurs when the flexibility of the spine is affected. Also the condition can be the result of a spinal disc problem, injury to the ligaments around the spine, ...
Views: 548 - The Importance of Good Health - by Submitted on Jan 14, 2013 from Manoj KumarThe Importance of Good Health ‘Health is a state of complete physical, mental and social well being, and not merely the absence of disease or infirmity.’ - World Health Organization Many people do not realize the importance of good health, and even if they do, they may still disregard it. ...
Views: 544 - Healthy Drinks & Snacks - by Submitted on Jan 18, 2013 from Manoj KumarHealthy Drinks & Snacks Pear and watercress wake-up juice This juice is perfect to wake you up first thing in the morning and goes down very well with a date and walnut breakfast muffin. Rich in vitamin C, B1, B6, K, E, beta-carotene, anti-oxidants and essential minerals such as zinc, ...
Views: 538 - Breast Cancer Awareness - by Submitted on Jan 12, 2013 from Manoj KumarBreast Cancer Awareness October is Breast Cancer awareness month and although more and more people are becoming aware of the fact that breast cancer is a significant concern for females across the population, many fail to realize the role lifestyle plays in its prevention and management. Breast ...
Views: 535(1 vote) - Ways to slim without the gym - by Submitted on Jan 14, 2013 from Manoj KumarWays to slim without the gym Fed up of paying a huge gym fee and seeing no results? Although the gym is great for some people it just doesn’t work for others. If you want to get slim and don’t want to use a gym, then these top 10 tips are perfect for you. You never know, these 10 steps might ...
Views: 518(1 vote) - The Hearty Meal - by Submitted on Jan 09, 2013 from Manoj KumarThe Hearty Meal Think you're too old to change your diet habits to help your heart health? Or, are you too set in your ways? Or, do you believe it’s too early to start thinking about your heart? If your answer to any of these questions is a ‘yes’, well, it’s time to think again! Most ...
Views: 513 - Regular Exercise for Students - by Submitted on Jan 16, 2013 from Manoj KumarRegular Exercise for Students Regular exercise is an important part of a healthy lifestyle. People who lead an active life are less likely to get ill and more likely to live longer. Exercise not only makes you physically fitter, it also improves your mental health and general sense of ...
Views: 506 - What's a healthy weight? - by Submitted on Jan 14, 2013 from Manoj KumarWhat's a healthy weight? Worried about your weight and whether it's affecting your health? Find out how to assess whether you are a healthy weight so you are not putting yourself in the 'obese' category or worse. Roughly one in five of us is heavy enough to be putting our health at risk. ...
Views: 505 - Get your kids active through exercise - by Submitted on Jan 14, 2013 from Manoj KumarGet your kids active through exercise It’s never been more important to get children active. The use of the internet and computer games, combined with increased car usage and parental concerns about allowing children out alone, has resulted in lower levels of activity in children – which ...
Views: 504 - Understanding your Heart and its Diseases - by Submitted on Jan 12, 2013 from Manoj KumarUnderstanding your Heart and its Diseases Heart diseases are the world’s largest killers, claiming 17.3 million lives a year. Governments all over the world are leaving no stone unturned in controlling the spread of these diseases. Billions are being spent on research and development of ...
Views: 496(1 vote) - Healthy Lifestyle Tips for Students - by Submitted on Jan 11, 2013 from Manoj KumarHealthy Lifestyle Tips for Students As a student, you may find it difficult to eat healthy and exercise regularly when you are busy studying for classes, extracurricular activities and social engagements. Maintaining healthy habits such as eating a balanced diet, exercising regularly and ...
Views: 476(1 vote) - Healthy meals for children - by Submitted on Jan 12, 2013 from Manoj KumarHealthy meals for children Enjoying good health now and in the future comes from good habits and food choices. Therefore, healthy eating for kids is essential. Children who are taught to eat healthy foods at an early age are more likely to choose healthy food for a lifetime. As parents we ...
Views: 472(1 vote) - Dealing with Stress - by Submitted on Jan 10, 2013 from Manoj KumarDealing with Stress Symptoms: There will be stressful periods during everyone’s stay at school, university and for some a small amount can be motivating and help improve performance of a particular. However, extended periods of stress are highly distracting unhealthy. Symptoms can include ...
Views: 464 - Few bad habits that are good for you - by Submitted on Jan 10, 2013 from Manoj KumarFew bad habits that are good for you Gossiping Most of us love a good gossip, whether we’re giggling over a colleague’s new romance or passing an opinion on someone’s outfit choice or behaviour, and the good news is that gossiping could actually be good for us. Not only does listening to ...
Views: 464 - Home Remedies for Obesity - by Submitted on Jan 24, 2013 from Manoj KumarHome Remedies for Obesity Obesity or overweight is a condition characterized by excessive deposition or storage of fat in adipose tissues. Diet: Eat honey, fresh rice gruel and barley meal. For barley meal, the seeds are roasted and grinded to a flour, which is then mixed with water ...
Views: 463 - Home Remedies for Fever - by Submitted on Jan 25, 2013 from Manoj KumarHome Remedies for Fever Common symptoms of fever are high temperature, headache, muscle ache, burning eyes, loss of appetite, coated tongue, excessive production of saliva, feeling of heaviness and nausea. Aggravation of one, two or all the three doshas may cause fever. This aggravation ...
Views: 447 - Alcohol — Killing the Human Spirit - by Submitted on Jan 11, 2013 from Manoj KumarAyurvedic practice recognizes the use of alcohol only for medicinal, not recreational or social purposes. It is a highly valuable substance when used therapeutically, and was originally obtained from naturally fermenting plant sources. Ayurvedic medicine actually uses over eighty different types ...
Views: 422(1 vote)