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It's a well established fact that getting and staying fit is best for you. While we live in this body we may as well live in it feeling good and looking good. Not many people will argue with that. There is, however, one problem. Getting fit is not the most exciting thing in the world and so it ... Views: 6640
Self sabotage is by far the number one activity that derails our lives. Sure, other people and events can come around that will derail us, but more often than not, we are our worst enemy. Often self sabotage appears subtle, it infects our thoughts so seamlessly that we do not even realize we are ... Views: 1921
Once upon a time, in Japan, a wealthy man was sitting having some tea. As he was taking in the beautiful sights and sounds of the beautiful landscape he inadvertently dropped his teacup and it broke. The teacup was made of clay and so it would need to be taken to a craftsmen in order to get it ... Views: 4228
Denial is not just a river in Egypt
As "humorous" as that saying is, denial is no joke. Denial is the number one characteristic addicts display when confronted about their addictions. " I am not addicted, I can control it" or " I don't have a drinking problem, I just like to relax at night ... Views: 1784
Often when people think about the subconscious mind, images of a mysterious subterranean landscape shrouded in an inky, impenetrable darkness seems to pop up. In that darkness lurks all darkest secrets and desires. It also contains a great spiritual light and wisdom we are all trying to tap ... Views: 2341