In selecting healthy ways to cook your vegetables you must revert to nature and try to follow it as closely as possible. There is no doubt that nature never intended us to use cooked foods at all. Raw foods are healthier because they contain living cells which are fully or partially destroyed in ... Views: 2926
Constipation is one of the most common complaints of modern man. The worst part is that constipation is responsible for other conditions like nausea, dizziness, fatigue, gaseousness, cramps, backaches and headaches, which are not directly related to digestion.
The human body is much like an ... Views: 1441
In recent years more people have come to realize the importance of selecting the foods that will most benefit their health. This interest in the life giving values of food is great as it marks a great advance in human welfare. Below you will find 8 important facts you should know about eating ... Views: 668
1. If I cut a cantaloupe in two and eat one half and the other half I put it back in the refrigerator for 2 or 3 days, when I go back to eat it will it have the same amount of Vitamin C as the first half I ate? (a) Yes or (b) No.
2. Is cooking in aluminum pots healthy? (a) Yes or (b) No.
3. ... Views: 726
Do you feel like recharging your batteries by mid-afternoon?
Do you feel you should get a nap right around 3:00 p.m.?
What if you could drink something to help you get thought the rest of the day?
I'm not talking about reaching for a cup of coffee or a can of soda. I'm talking about ... Views: 753