Giving care to others can be stressful, professional caregivers have to strike the balance between good self care and professional care giving to others. Helping professionals need to ensure that they are robust and emotionally well in order to be able to care for others.
This can be ... Views: 3814
Have you ever felt you were giving too much to others? taking on their problems or allowing them to dump their problems on you? Is it hard for you to say no or tell another person how you are feeling without guilt or shame?
These may be signs that your boundaries are fuzzy and could benefit ... Views: 2385