97% of the people that I see working out in the gym are totally wasting their time. You may argue with me and say that “Something is better than nothing”, but you are only kidding yourself.
How may people do you see in the gym who have been working out on a regular basis for years, ... Views: 1366
When you think of your dream body what’s the first thing that comes to your mind?
Do you get excited?
Do you feel happy?
Do you think of how great it feels to fuel your body with healthy foods that it now desires?
Do you anticipate each workout with great enthusiasm because you know it ... Views: 1153