Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Articles from Doru Tripon | Selfgrowth.com
- Protein ensures faster muscle growth and protects the muscles - by Submitted on Sep 01, 2009 from Doru TriponWhey protein is a valuable supplement. An important factor is playing in the amount of protein you gain from food. Some people like vegetarians and people don't eat a lot off meat gain to little protein from their nutrition. Many weight trainers use too much protein. A general guideline is 1.3 ...
Views: 543