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Articles from Nisha bavadiya | Selfgrowth.com
- What Is A Balanced Diet? - by Submitted on Nov 24, 2012 from Nisha bavadiyaA balanced diet should give us all the goodness we need. But do you know exactly how much of the necessary nutrients we require each day and which foods we should eat to get them. To stay fit and healthy, we need certain nutrients in the right amounts. Lack of nutrients in our diet can cause ...
Views: 748 - How to Prepare a Weight Loss Plan - by Submitted on Dec 02, 2012 from Nisha bavadiyaMany of you on weight loss diets eat less in order to lose weight. It will definitely make you lose weight but unfortunately, you will not lose it permanently. As soon as you come off the diet and begin to eat normally again, the weight will start to creep in at an even faster ...
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