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Articles from David Toub | Selfgrowth.com
- Punching Bag Benefits - by Submitted on Oct 13, 2009 from David ToubAs long as you’re determined, whether or not you are a boxer, you can reap the benefits by working out with a punching bag. From a cost perspective, it is much cheaper to buy a punching bag than it is to attempt to setup a home gym. One could argue, a jump rope is even cheaper, but I doubt ...
Views: 1965 - Punching Bags for Anger Management - by Submitted on Jan 10, 2010 from David ToubFor people who have anger management issues what could be a better release system than punching bags? The problem for people who have quick tempers is that they tend to go off quite quickly and it may not even take anything that makes sense for these people to start raging against someone. ...
Views: 1827 - Women’s Boxing Shoes from Everlast - by Submitted on Dec 25, 2009 from David ToubAlong with the right mouthpieces, hand wraps and padded headgear, groin pads and shin guards, proper boxing shoes are also very important as a part and parcel of the entire safety kit that one carries while boxing as they not only provide great protection to the legs while during training and ...
Views: 1519(2 votes) - Punching Bag Training 101 - by Submitted on Sep 07, 2009 from David ToubUsing the heavy bag can be a great way to improve your game. It is there to help better your endurance, strength, and to work on proper punching techniques and combinations. Despite the name, the punching bag shouldn’t just be a bag that you punch. It should be treated as a true opponent so ...
Views: 1265(1 vote) - Punching Bag Buyer’s Guide - by Submitted on Oct 21, 2009 from David ToubStanding Punching Bags: If you plan on kickboxing, definitely purchase a standing punching bag since standing bags start much lower to the ground and are often height adjustable. The base is normally filled with water or sand. Sand will give you a more sturdy base and will rock less when ...
Views: 1254 - MMA Punching Bag: A Must for a Boxer - by Submitted on Dec 27, 2009 from David ToubMMA punching bag is indeed a must for a boxer as it provides ample training and help to improve their boxing skills and martial arts skills. These specialized bags are available under the Everlast brand and come in different colors like yellow, blue, red, and black. The weight ranges anywhere ...
Views: 948(2 votes) - Punching Bags: The Heavy Bag is Your Opponent - by Submitted on Sep 02, 2009 from David ToubA great boxer understands the importance of strong punches and combinations to keep his opponent on his toes and to continually establish scenarios where he can land a strong punch. A punching bag is a great place to exercise combinations and build endurance. Below are a few of the most ...
Views: 705 - Punching Bags: How to Get the Most Out of Yours - by Submitted on Aug 27, 2009 from David ToubThe key objective of training with the heavy bag is to effectively and quickly land quality punches. The bag is big and heavy in order to develop punching power. Proper technique is not just going to town on the bag until you can’t feel your arms. You get a lot more power if you use proper ...
Views: 554(2 votes)