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Articles from Dennis Blair | Selfgrowth.com
- How Exercise Helps With Low Energy Levels - by Submitted on Nov 15, 2012 from Dennis BlairLow energy levels are something that a lot of people can associate with. Busy work/life times combined with high sodium and sugar based food and drink has caused an increase in short term energy supplies. A lack of consistent exercise is also keeping us from having high energy levels. The result ...
Views: 955 - How Exercise Helps Lower Your Hypertension Risk - by Submitted on Nov 08, 2012 from Dennis BlairHypertension is a clinical or medical term for high blood pressure, something that most of us are aware of and the dangers of what it can cause. High blood pressure greatly increases the risk of strokes, heart disease, heart attacks and aneurysms. What is not known is that even a moderate ...
Views: 517