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Articles from Randy Ostrander | Selfgrowth.com
- Designing a Long Term Exercise Routine - by Submitted on Aug 15, 2007 from Randy OstranderHave you ever started a new exercise routine only to find yourself fatigued, bored, or frustrated within a couple months and, eventually just quitting altogether? Unsuccessful exercise routines are almost always the result of one or more fundamental mistakes made in the planning process. You ...
Views: 965 - Learn How to Avoid the Unsuccessful Diet! - by Submitted on Jun 27, 2007 from Randy OstranderYou finally found a diet that works! Everyone was talking about it and they even featured it on the news. The testimonials were extremely convincing. The people experienced many of the same problems you have and their stories of success were so encouraging. You studied every detail of the plan ...
Views: 1706