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Articles from Paul James | Selfgrowth.com
- 1000 Crunches Will Flatten My Abs- The 10 Biggest Fat Loss Furphies - by Submitted on Aug 05, 2007 from Paul James#1 Magazines Tell The Truth I’ll put it on the line right now, you cannot believe what you read in magazines. Hardly groundbreaking but let me explain why. Some people think that because a nationally circulated magazine has rave reviews about a product or piece of equipment that what they say ...
Views: 5351(1 vote) - Chest Building Routines & The Best Chest Exercises To Increase Bulk - by Submitted on Aug 03, 2007 from Paul JamesA large thick chest is generally one of the primary goals of any weight trainer or bodybuilder. To understand how to build a massive chest you must first understand what muscles comprise the chest and how to target them specifically. In building a strong, powerful chest we target a number of ...
Views: 17925(1 vote) - How To Build Muscle Fast - by Submitted on Jul 28, 2007 from Paul JamesWhat Is The Best Way To Build Muscle Fast? It is not a question that is easily answered because the muscle building process is not something that happens overnight. If you read something or buy something that says it will make you huge virtually overnight then it is completely untrue and you ...
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