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On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Articles from Holly Amarandei | Selfgrowth.com
- You Only Think You Hate To Exercise - by Submitted on Sep 24, 2009 from Holly AmarandeiA couple of years ago, I came across this great website that advertised challenging 75-minute outdoor workouts that could burn up to 700 calories. Never being a fan of working out in a gym, this sounded perfect! I decided to try it even though I was a little nervous that I wouldn’t be able to ...
Views: 1717(2 votes) - Guilty as Charged - by Submitted on Sep 24, 2009 from Holly AmarandeiI am very familiar with the feeling of guilt. No, I don’t have a terrible secret. Many women experience this feeling as they continue on their journey to better health. They describe themselves as being “good” or “bad”, depending on whether or not they have followed their eating plan for the ...
Views: 1622(2 votes)