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Articles from Patton Philop | Selfgrowth.com
- How to Build Lean Muscle for Women - by Submitted on Jan 05, 2013 from Patton PhilopWomen all over the world want to know how they can build their muscle easily. The truth is that building muscles for females isn't as tough as it may seem to be. A lot of women think that they can't build muscle because modern society has a stereo type about women building muscle. The initial ...
Views: 1362(1 vote) - How to Get Back With Your Ex Girlfriend After Months - by Submitted on Jan 05, 2013 from Patton PhilopLosing your girlfriend to another guy could be an emotional wreck. If she told you that she wanted to get back with her ex-boyfriend, the wording would trigger your frustration. This emotional anger would eat you up inside and unable to control yourself and you broke up with her. After a couple ...
Views: 5240 - How to Increase Muscle Size - by Submitted on Dec 17, 2012 from Patton PhilopDo you want to increase your muscle mass? Do you want to achieve your desired results? Well it is not as difficult as many individuals think; there are 5 basic tips to increase muscle size effectively and efficiently. Follow these guidelines and you will be on your way to increase your muscle ...
Views: 1228 - Best Diet to Build Muscle - by Submitted on Dec 17, 2012 from Patton PhilopHave you been looking for the best and healthiest foods to build muscle? You need to learn how different kinds of foods keep you healthy and won’t have any side effects on your muscle building, in other words, they won’t add any extra weight. In the meantime, you should give up eating junk food ...
Views: 1149 - How Long to Build Muscle? - by Submitted on Dec 18, 2012 from Patton PhilopIf you were asked why you don’t exercise on a daily basis, what answer would you give? You might say that you don’t have sufficient exercise equipment, an exercise plan, time and so on. All those concerns can be resolved if you follow proper instructions. You don’t need to go to a gym, you can ...
Views: 988 - What is the Best Way to Build Muscle? - by Submitted on Dec 17, 2012 from Patton PhilopThe worst mistake made by several individuals while building their muscles is that they follow workout plans found in muscle building books or magazines. Almost all men you see on these papers take anabolic steroids or they have a naturally blessed mesomorph edge which allows these individuals ...
Views: 1286 - Tips on How to Build Muscle and Lose Fat For Men - by Submitted on Nov 09, 2012 from Patton PhilopBuilding muscle and losing fat at the same time, in theory, won't happen. It is a dream for a lot of men carrying extra fat dreaming of building muscle and losing fat. To burn body fat you need to eat less and to add muscle you have to eat more, so it can seem downright impossible to have these ...
Views: 1271 - Tips on How to Get Your Ex Boyfriend Back Fast - by Submitted on Nov 09, 2012 from Patton PhilopThere's nothing unusual to have feelings for your ex-boyfriend. Feelings might be strong enough that you would like to catch him back again. First of all, just stay back and evaluate the situation before you decide to begin what might be a foolish pursuit of him. Do you think that he wants this ...
Views: 1315 - How to Get Your Ex Husband Back Into Your Life? - by Submitted on Nov 09, 2012 from Patton PhilopHas your husband had an intention to move out or told you that he needs his own space and time to find himself? It is not a surprise for a husband to take a step back and question the marriage. What can you do if it happened to you? Do you let your husband walk away for good if you still want ...
Views: 1302(2 votes)