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Articles from Shelly Sparks | Selfgrowth.com
- The Importance of Swedish Massage - by Submitted on Dec 18, 2011 from Shelly SparksI often hear people (including therapists) say that Swedish Massage is ”Fluff Massage”. That is a very sad misnomer. Swedish Massage has very important therapeutic value. I cringe when I hear new therapists being encouraged to use extremely deep pressure when performing massage. It almost ...
Views: 2049 - Massage for Seasonal Affective Disorder - by Submitted on Sep 15, 2012 from Shelly SparksSeasonal Affective Disorder (SAD) can be more intense than just the normal ”winter blues” that many experience. It has been legitimized by the National Institute of Health and American Psychological Association as a documented mood disorder. The criteria for diagnosing SAD are; significant ...
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