We all want to live longer, healthier lives. The good news is that some small precautions and habits can have a huge impact on your wellness and longevity. You might be pleasantly surprised that you are already doing some of these health-boosting activities every day!
8 Surprising Habits That ... Views: 2548
We all know the simple truth that when you consume more calories than you use, you gain weight. We might accept that the opposite is true, what we might call the basic rule of weight loss: when you eat fewer calories than you burn, you will lose weight.
While this is true, there are other ... Views: 1729
Why is it that every night on the news, we see vials of H1N1 vaccine rolling down the assembly line, yet when we see film footage of actual vaccination administrations, children are being sprayed with a mist in the nose? Have you ever seen a nasal spray vaccine? Probably not, since this is a ... Views: 3358
I posed this question in early October to the Mayo Clinic, Center for Disease Control, World Health Organization, and a few medical practitioners on the front lines in Chicago, Baltimore and Dallas. I was looking for the real truth behind the wildly conflicting information emerging from media ... Views: 1314