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Articles from Char Cooper | Selfgrowth.com

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  • Peaceful Warrior - by Char Cooper RN, MSN, APRN
    Submitted on Apr 13, 2007 from Char Cooper
    The previews ended & the movie was starting, or was it? Black screen and no sound. It took me awhile to realize, but I believe the director was trying to get the audience to be present. I of course was in the future, “When’s something going to happen?” Being in the moment ...
    Views: 1368
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  • Self Nurture - by Char Cooper RN, MSN, APRN
    Submitted on Apr 11, 2007 from Char Cooper
    An important part of wellness and overall feeling good is Self Nurture. What is self nurture? In a nutshell, it’s taking time for yourself. Wow, I can almost hear some of you yelling “Time for myself! I don’t have time for myself! I’m too busy!” But if you don’t take time for yourself, what ...
    Views: 2864
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