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  • What are the Benefits of Swimming During Pregnancy? - by Brett Callan
    Submitted on Sep 19, 2012 from Diana Silvestro
    Are you pregnant and looking for safe options for exercise? If so, then you may want to integrate swimming into your daily regimen, as it combines a great workout and a relaxing environment. In addition, it’s a low-impact, low-injury sport that focuses on cardiovascular exercise, making it a ...
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