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Articles from Katherine Westphal | Selfgrowth.com
- Imagine Having Four Extra Hours Per Day - by Submitted on May 29, 2007 from Katherine WestphalWhat would you do if you had four extra hours to spend every day? I could hand it to you right now on a silver platter if you like. By tomorrow you could have an extra four hours already. The hours would add up quickly. In a week, you would have 28 extra hours. In a month, you would have ...
Views: 913 - Top 10 Benefits of Living Without TV - by Submitted on Nov 18, 2006 from Katherine WestphalThink you can’t live without your electronic companion, the TV set? Think getting rid of TV would leave your life empty and meaningless? On the contrary, living without TV can be much more peaceful, enjoyable, healthier, and happier. Can you imagine...? 1. You miss all the attack ads during ...
Views: 1138 - The Awful Truth About Television: Why kids NAG - by Submitted on Jun 12, 2006 from Katherine WestphalViewers log in 50,000 commercials per year Commercials are another significant problem with TV watching. Viewer’s pocketbooks are the primary victim. The average person who logs in 4½ hours of TV per day also tunes in to more than 50,000 commercials per year. Even if adults can resist the ...
Views: 2048 - The Awful Truth About Television: "Heavy" TV watchers are twice as likely to be obese - by Submitted on Jun 10, 2006 from Katherine WestphalStudies show: TV makes you fat This large amount of time spent motionlessly staring at a screen is also hazardous to your health and girth. Numerous studies show a relationship between TV watching and obesity. The most striking were several studies published in The American Journal of Public ...
Views: 1295 - America’s TV addiction: It’s a matter of time, a lot of time. - by Submitted on Jun 05, 2006 from Katherine WestphalIn September 2005, Nielsen Media Research, Inc. reported that Americans watched an average of 4 hours 32 minutes of television per day. Amazingly, very few alarm bells went off in America, warning of the potential consequences of this huge amount of time. Thank about what that little fact ...
Views: 898 - Getting kids away from TV: It's not "Mission Impossible" for Tom Cruise - by Submitted on Jun 04, 2006 from Katherine WestphalTom Cruise joins Madonna in abstaining from TV Tom Cruise has come out of the closet. The world-famous actor does not allow his adopted children, Isabella, 13, and Connor, 11, to watch TV, except for movies on weekends. He joins superstar Madonna in parenting decision that will benefit his ...
Views: 1087 - Top 10 Tips to Help You and Your Family Watch Less TV - by Submitted on May 17, 2006 from Katherine WestphalHave you have wanted to spend more time with your family, friends, or community, but found this time sucked into your TV set? Have you have wanted to accomplish other goals, but found it impossible to find the time? Have you have wanted to become fit and healthy, but somehow lacked the time ...
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