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Articles from Mary Desaulniers | Selfgrowth.com
- Protein and the Older Woman - by Submitted on Jun 12, 2007 from Mary DesaulniersThere are several reasons why protein is especially important for older women who are pursuing weight loss goals. Weight loss alone generated by a reduction in food intake or calories can often be more detrimental to the body than excess body fat. Why? Diets that are low in calories, ...
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