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Articles from Sunil Sharma | Selfgrowth.com

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  • Stressed? Feeling Overwhelmed? - by Dr. Sunil Sharma
    Submitted on Apr 15, 2012 from Sunil Sharma
    Ever feel like you have too many problems to deal with, too many challenges to face? Too much uncertainty? Stuck in 'Analysis Paralysis'? This is a huge problem in today's fast paced competitive world. The only solution is to raise your game - physically, mentally and spiritually. The ...
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  • What is Meditation? - by Dr. Sunil Sharma
    Submitted on Jan 30, 2012 from Sunil Sharma
    Meditation is often associated with either relaxation or spirituality. It can be either a relaxation technique or a spiritual practice - both of these are just specific applications of meditation. Meditation is a method of changing your state of consciousness. Many texts commonly refer to the ...
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