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On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Articles from Katherine Levine | Selfgrowth.com
- Tips on finding time for yourself to gather perspective - by Submitted on Sep 18, 2012 from Katherine LevineFinding time for yourself can be difficult. Here are some exercises that, once learned, don't take long, and can really have a positive impact on your day. Tip one: Calming Breath is a basic Take a Break Strategy. When tense or annoyed we often take a quick breath in and then forget to let ...
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