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Articles from Dr Steve Polenz | Selfgrowth.com
- Vitamins for Healthy Bones | Dr Steve Polenz - by Submitted on Aug 29, 2012 from Dr Steve PolenzOsteoporosis affects 10 million of us with more people developing it every year. Why worry about our bones and how strong they are? Because as our bones thin and become weak we have a much higher chance of bone fractures. Hip fractures, spine fractures, wrist and rib fractures. All of ...
Views: 851 - Supplements For Kids | Dr Steve Healthy Living - by Submitted on Aug 29, 2012 from Dr Steve PolenzAs a parent there is nothing more important than our kids. We want them to be safe, confident and we definitely want them to be healthy. What really touches my heart is when a sick child is brought in to see me. Kids are supposed to be running around having fun, making us laugh and driving us ...
Views: 726 - Natural Body Detox | Dr. Steve Healthy Living - by Submitted on Aug 29, 2012 from Dr Steve PolenzDetoxification is getting a lot of attention these days and there is a great reason why. We live in a world that is full of toxins. Whenever i talk to my patients and i let them know they have toxins damaging their health and that they need to detox, They are never surprised. It is pretty well ...
Views: 592 - Best Probiotics Supplements | Dr. Steve Healthy Living - by Submitted on Aug 29, 2012 from Dr Steve PolenzOur digestion is vitally important to our health. Before we even get started just let me say it is ok to talk about poop. In fact it is important and healthy. Are you constipated? Go too much? Are you sensitive to foods? Going too much or not enough are common signs of digestive ...
Views: 750 - How's your Brain Health by Dr. Steve Polenz Healthy Living - by Submitted on Jul 23, 2012 from Dr Steve PolenzDr. Steve here to talk about your brain health. How is your brain working? I don't know about you but when I was younger and i heard about those "senior moments" where you forgot things and stuff seemed to slip your mind. I thought of my grandparents, older, grey and kind of ...
Views: 1066 - Dr. Steve Polenz | Guide to Healthy Living - by Submitted on Jul 23, 2012 from Dr Steve PolenzOver the course of my healthcare profession, I have observed an almost ongoing procession of new diet plan and health and fitness trends that declare to be the "Holy Grail" of residing a longer and better way of life. Some of them have been simple, some ridiculous, and some absolutely risky. The ...
Views: 876 - Why Healthy Living Is So Important - by Submitted on Jul 23, 2012 from Dr Steve PolenzHow is your brain working?Are you not as “sharp” as you used to be?Did you know that after the age of 30 our brain starts shrinking? I don’t know about you but I don’t like the sound of that!Our brain is an amazing thing. In an adult it weighs about 3 pounds and has 100 billion neurons which is ...
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