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Articles from Louann Vertrees | Selfgrowth.com
- Mindfulness: Making Every Moment Count - by Submitted on Oct 07, 2009 from Louann VertreesOur minds seldom allow us to stay in the present. Worry or anticipation pull us into the future, and memories or regrets can leave us stuck in the past. We can learn valuable lessons from the past, and it is important to plan for the future, but it isn’t helpful to dwell too much on either ...
Views: 1286(2 votes) - Relieve Your Stress With Meditation - by Submitted on Jul 03, 2009 from Louann VertreesMost of us lead busy, fast-paced lives. We have too much to do and too little time, and may be dealing with career pressures, family difficulties, or financial problems on top of everything else. Doctors have known for some time that there is a direct link between stress and a variety of ...
Views: 1097(2 votes) - Saving Money at the Gas Pump - by Submitted on Oct 07, 2009 from Louann VertreesWhile the price of gasoline has dropped considerably from its peak in the summer of 2008, filling up the tank is still expensive. Buying a more fuel-efficient vehicle may be the best long-term solution, but many of us are unable to do that. Yet doing just a few simple things can be good for ...
Views: 689(1 vote)