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Articles from John Dugan | Selfgrowth.com
- Four Painful Penis Conditions that Merit a Trip to the ER - by Submitted on Jun 25, 2013 from John DuganWhen pain strikes below the belt, panic seems like an appropriate response. It's a sensitive area that can bring a guy a significant amount of pleasure, so it makes sense to treat it tenderly and keep it healthy with proper penis care. Some penis pain conditions need more than a little TLC, ...
Views: 2009 - Four Penis Conditions Men Should Never Ignore – Or Else - by Submitted on Aug 02, 2013 from John DuganThe average tough guy is not likely to go running to the doctor for every little ache and pain, and even less prone to seek medical help when minor issues affect the penis skin. No matter how self-confident a man is, very few are appreciative of a relative stranger poking around their parts. On ...
Views: 891 - Four Penis Conditions – Decoding Unusual Signs and Symptoms - by Submitted on Mar 14, 2013 from John DuganMen are often less than proactive when it comes to going to the doctor when they are under the weather, often preferring to tough it out at home. Even still, nothing will send a man running to his doc faster than an unusual bump, discharge, or pain coming from below the belt. And with good ...
Views: 1113 - Four Penis Rashes That Can Set Skin on Fire - by Submitted on Jul 10, 2013 from John DuganThat special part of the male anatomy that may be hidden under a skimpy swimsuit is intensely sensitive, and often, the signals this skin transmits are pleasurable. There are times, however, when those same nerve receptors choose to emit signals of alarm, and pain and itching can quickly follow. ...
Views: 1109 - Four Ways to Have Better Sex and Spice Things Up in the Bedroom - by Submitted on Jul 09, 2013 from John DuganOnce the thrill of the hunt has faded and couples have become accustomed to one another's bodies and habits, it's common for sex to become a little mundane. While some men might like this, as routine sex can be quite comforting, there are times when men might like to spice things up just a ...
Views: 896 - Frequent Ejaculation Linked To Reduced Risk Of Prostate Disease - by Submitted on Jul 28, 2012 from John DuganIn the past, adolescent boys and grown men were warned that masturbation is dangerous, unnatural and unhealthy. Whether these dire warnings came from religious authority figures, or medical personnel, there was a pervasive belief that masturbation was somehow dangerous or wrong. Sane and sober ...
Views: 1351 - Friction-related Penis Injury - Facing the Consequences of Dry Sex - by Submitted on Sep 11, 2013 from John DuganIn the heat of the moment - whether solo or with a partner - the only thing a man is likely to register in terms of penis sensation is the pleasure that the action brings. During sexual activity, a man’s brain is tuned into one thing only, and other sensations such as pain may be put on the back ...
Views: 5205 - Getting an Erection – The Ins and Outs of Penis Function - by Submitted on Mar 05, 2013 from John DuganThe penis is a remarkable feat of engineering. One moment, it's soft and flat, and seconds later, it's standing out from the body and throbbing with sensation. When the stimulation has passed, it returns to its soft state once more as though nothing had happened. As many an embarrassed teen ...
Views: 1022 - Giving Your Guy a Penis Sensitivity Test - by Submitted on Jan 12, 2013 from John DuganThere are a lot of guys out there who have been led to believe that the ability to keep going at it for hours is a special gift. But most women will agree that after 20 minutes or so, enough is enough – those delicate parts are only meant to take so much of a beating. Besides, putting so much ...
Views: 1656 - Glove Love – Self-pleasuring Perks and Drawbacks - by Submitted on Oct 11, 2013 from John DuganThere's nothing quite like the feeling a penis gets when it's being handled and fondled, stroked and appreciated. There's also nothing quite like the feeling of a rough, calloused hand on a guy's Johnson to make this experience go from exquisite to excruciating. In such cases, glove love may be ...
Views: 993 - Guys – You Won’t Believe How Easy it is for Me to Pick Up Girls - by Submitted on Apr 22, 2011 from John DuganOkay, okay, so when it comes to picking up girls I used to be the king of shyness. I simply didn’t know how to approach them and when I did muster up the nerve they always seemed more interested in my friends than me… At least, I used to believe that. Now things are a little different. I am ...
Views: 711 - Hairless Penis - The Risks and Benefits of Manscaping - by Submitted on Oct 05, 2013 from John DuganOver the last several years, more and more men have been jumping on the bandwagon when it comes to trimming the jungle below the belt. This phenomenon may have been inspired in part by the adult film industry, by social media, or by some other mysterious force, but whatever the cause, it is ...
Views: 7294 - Healing Dry, Flaky, Itchy Penis Skin in 4 Easy Steps - by Submitted on Sep 18, 2013 from John DuganDry, itchy penis skin is, unfortunately, quite common. The friction that comes with sex, along with the rough-and-tumble way in which most men approach penis hygiene, can zap the moisture out of even the healthiest skin, leaving only pain and scaling behind. Getting better can take time, but by ...
Views: 19034 - Help for a Bent Penis – Understanding and Coping with Peyronie’s Disease - by Submitted on Aug 16, 2013 from John DuganA concerned young man recently wrote that, ever since he experienced a hard blow to the penis during a high school gym class, he has been able to feel a hard lump on one side of the shaft of the penis whenever he has an erection. His anxiety is understandable, given that few men take well to any ...
Views: 1003 - Help for a Sore Penis – Irritated, Thinning Penis Skin May Be to Blame - by Submitted on Jan 21, 2013 from John DuganWhen tiny skin cells erupt into angry, red rashes, medicated creams containing cortisone can provide almost immediate relief. These medications can interrupt the allergic process, soothing the irritants that stand behind a rash and allowing the skin to heal and the itch to abate. Rashes on the ...
Views: 1352 - Help for Genital Psoriasis – Benefits of a Penis Vitamin Cream - by Submitted on Jan 17, 2013 from John DuganPsoriasis is a chronic inflammatory skin condition which is characterized by mild to severe itching, reddened skin, and silvery-white, flaky patches on the skin’s surface. Although it is not contagious, this disorder affects more than 4 million Americans. Symptoms can appear in children as young ...
Views: 1180 - Herpes, or Something Worse – Possibly Penis Cancer - by Submitted on Jan 11, 2013 from John DuganAmong the many issues that can affect a man’s sexual health, penile cancer is fairly rare. In developed countries such as the United States, only about 1 in 100,000 men will be affected by this potentially deadly disease, with higher incidence for men who are uncircumcised. However, one of the ...
Views: 1455 - How to Test for Penis Sensation Loss - by Submitted on Jan 02, 2013 from John DuganPenis sensation loss can occur in men of all ages. Even individuals in their late teens and early twenties report experiencing loss of feeling in the glans and/or shaft - a potentially devastating problem that can seriously affect a man’s quality of life. As with many other physiological issues, ...
Views: 8164 - I Climax too Soon During Sex - by Submitted on Apr 08, 2011 from John DuganClimaxing too soon happens to young men, middle-aged men and mature men. It happens to those who are new to the art of intercourse, and it happens to those who have years of experience. In fact, climaxing too soon is a common affliction that many men don’t discuss because they not only find it ...
Views: 4589 - Identifying Penis Bumps: Fordyce’s Spots or Health Hazard? - by Submitted on Jun 20, 2013 from John DuganMost men do not spend a lot of time primping themselves in the mirror - though there are certainly men who are exceptions to that rule. Generally, a quick comb of the hair, a shave and a brushing of the teeth are all the time a man spends admiring his mug before jetting out the door to work. ...
Views: 2037 - Impotence Main Causes Symptoms and Method of Treatment - by Submitted on Jul 01, 2011 from John DuganThe good news is that natural impotence and impotency in men can be cured, in most cases. Yes, there are many impotency aids on the market, and many can help improve men’s sexual health and increase male performance. But rather than wading through the hundreds of possibilities in order to find ...
Views: 905 - Improve Sex Drive Naturally – Easy Fixes for a Tired Penis - by Submitted on Jan 31, 2013 from John DuganThe typical locker room conversation might convince listeners that men are veritable powerhouses when it comes to their libido. However, in other situations, where they are more prone to be open about such issues, most men will admit that at times, they just don’t feel up to the task. A long day ...
Views: 3431 - Improve Sex Drive Naturally – Penis Benefits of Alpha Lipoic Acid - by Submitted on Mar 11, 2013 from John DuganAlpha lipoic acid may not be a well-known nutrient the likes of vitamin C or calcium, but it is still a heavy hitter in the health department. It has many health advantages, perhaps the most surprising of which involve the penis. Unfortunately, many men overlook the penis in their daily health ...
Views: 7041 - Improve Sex Drive – Hints for Natural Libido Boosters - by Submitted on Mar 28, 2013 from John DuganFor teenage boys and younger men, sex drive is a bit like a groupie, always hanging around in the background, ready to be noticed. But when work, children, laundry, gardening, pets and other responsibilities begin to weigh on the mind, that underlying urge can begin to fade. When this happens, ...
Views: 970 - Improve the Penis in 4 Simple Steps - by Submitted on Sep 21, 2013 from John DuganBecause most men's penises can become somewhat "dulled" to regular sensation as they age, many men like to keep their eyes open for suggestions on how to improve the penis naturally. Whether engaging in partner sex or masturbation, a man wants the most enjoyable experience possible. The more ...
Views: 954 - Improving Sex Drive – Why Testosterone Might Not Be the Answer - by Submitted on Feb 11, 2013 from John DuganIn the ongoing search for answers to reverse loss of erectile function, as well as decreased sex drive and other unwelcome aspects of maturing, low levels of testosterone have frequently been blamed. This idea seems logical on the surface, since testosterone has been identified as the hormone ...
Views: 767 - Increasing Sperm Count Naturally, the Common-sense Way - by Submitted on Jul 24, 2013 from John DuganSperm count can be affected by numerous lifestyle and environmental factors, and it is not unusual for men to see a decrease in sperm count even in their twenties and thirties. For couples who are trying to conceive, this can be a devastating problem that can lead to relationship trouble. ...
Views: 1061 - Itchy Down There - Symptoms, Causes and Treatment - by Submitted on Sep 13, 2012 from John DuganWhen experiencing itchy skin on penis or groin area, it can be downright infuriating. The skin on the penis, pubic area and testicles can become inflamed, irritated and hot, creating an embarrassing problem for many men. If it is the penis skin that is involved it may appear more annoying than ...
Views: 2787 - Itchy Penile Skin? No Problem – At-home Tricks to Banish Jock Itch for Good - by Submitted on Oct 16, 2013 from John DuganIn high school, the "jocks" were always the guys who were "cool." They had muscles, girls and fast cars, and as a result, the weak ones in the crowd were often desperate to get anything that would be associated with the jock life. Unfortunately, one thing that's associated with jocks isn't ...
Views: 1927 - Itchy Penis Health Concerns – How to Eliminate Pubic Lice - by Submitted on Feb 24, 2013 from John DuganDue to the current trend among younger adults of removing most or all of the pubic hair, incidence of pubic lice has dropped in the last several years. However, planned parenthood clinics and doctor’s offices still report that crab lice is fairly common among this demographic. As a result, ...
Views: 3962 - Itchy Penis Solutions - When to Get Help for Recurring Genital Itching - by Submitted on Oct 02, 2013 from John DuganAn itchy penis is a common problem. After a sweaty day on the job, or after using a new lubricant or shampoo on the old Johnson, a man can find himself furtively pulling at his shorts and trying to sneak in a good scratch to relieve the nagging trouser itch. A good shower and a soothing ...
Views: 2883 - Itchy Penis Woes - Where NOT to Masturbate and Tips for Soothing the Itch - by Submitted on Sep 07, 2013 from John DuganLet's face it: Having an itchy penis is a good excuse to indulge in a little autoerotic activity. Now, when that crotch needs scratching in the privacy of one's own home, there's no problem. But when the masturbation location is elsewhere, a guy may need to exercise a little restraint. Engaging ...
Views: 3303 - Itchy Penis Woes and How Shaving Can Help Stop the Scratching - by Submitted on Sep 13, 2013 from John DuganEvery guy experiences an itchy penis at some time or another; for some guys, it can become a chronic situation. Since no man likes to be caught out in public furiously scratching his equipment, finding a way to stop the itching is important. Ensuring proper penis health is essential to ...
Views: 2308 - Jock Itch or Herpes? Here is How to Tell the Difference - by Submitted on Dec 29, 2012 from John DuganA persistent groin itch is enough to make a sane man crazy, as part of the brain is always resisting the urge to scratch. Men with itchy, sore genitals might also be frightened of the cause of the itch, worried that the symptoms they're experiencing might be due to something chronic, like ...
Views: 13846 - Kama Sutra and the Penis – Pleasure-Enhancing Tips and Tricks - by Submitted on Feb 05, 2013 from John DuganIt is no secret that men often feel pressure to perform well sexually, and pleasure is the hallmark of any sexual encounter. It is no surprise, then, that people continue to turn to the Kama Sutra for different and exciting ways to improve their love life. Often considered the foremost authority ...
Views: 6552 - Kama Sutra for the Weekend Warrior - A Sensuality Guide - by Submitted on Sep 23, 2013 from John DuganMost men would be happy to learn a set of new maneuvers that could seriously spice up their performance in the bedroom and leave their partner satisfied and begging for more. However, few men have the time or patience to spend hours reading up on how-to manuals or looking for hidden tricks to ...
Views: 1043 - Keeping Penis Pain at Bay with Post-sex Hygiene - by Submitted on Nov 05, 2013 from John DuganWhen the bumping and grinding is over, and a feeling of safety and relaxation begins to set in, the last thing an amorous couple wants to do is hop up, get into the shower and rinse off. In fact, it's safe to say that the majority of people in this situation would prefer to simply roll over and ...
Views: 1528 - L-Arginine as a Natural Libido Booster - by Submitted on Sep 24, 2012 from John DuganIt can be hard for some men to make the link between nutrients in their diet and what happens in the bedroom, but scientists are now linking key nutrients to an improved sex life in many men. In particular, L-arginine is steadily gaining in popularity around the globe as a tonic for the ...
Views: 1450 - Lack of Sensitivity? Masturbation Technique Could Be to Blame - by Submitted on Dec 27, 2012 from John DuganScottish comedian Craig Ferguson once wrote, "Twas the night before Thanksgiving. All the food's in the oven. And I'm in the bedroom, performin' self lovin'." It's a catchy little poem most men can relate to. Men who don't have sexual partners can use masturbation to help them feel fulfilled, ...
Views: 1268 - Lasting Erections - Why Men Should Be Careful What They Wish For - by Submitted on Oct 19, 2013 from John DuganAs a subject of witty discourse among male acquaintances, the notion of a permanent erection seems like a problem a man could certainly learn to live with. But all jokes aside, a lasting erection is not normal, and it can have serious health consequences for any man who experiences a stiffy that ...
Views: 1172 - Loss of Penis Feeling and Masturbation - A Cautionary Tale - by Submitted on Apr 12, 2013 from John DuganFrom the time adolescent boys discover the world of sensation offered by masturbation, the penis becomes an object of extreme fascination. As teenagers, it is not uncommon for males to masturbate 3-4 times per day, or even more often, and this habit tends to continue into adulthood. Despite the ...
Views: 1146 - Loss of Penis Function - When Poor Nutrition is to Blame - by Submitted on Oct 25, 2013 from John DuganLoss of penis function is often chalked up to a side effect of getting older, and it’s true that many men experience erectile health problems as they age. However - and this should come as good news to many men - erectile dysfunction is not strictly related to aging, and men can enjoy a healthy ...
Views: 1536 - Love Life Solutions – Breathing New Romance into a Tired Relationship - by Submitted on Feb 10, 2013 from John DuganAll relationships take work, and sexual relationships are no different. As an intimate relationship progresses and becomes more comfortable, it is natural for couples to fall into a routine, and things often cool off over time. It seems that the busier life gets, the harder it is to get busy in ...
Views: 981 - Low Libido – Why Loss of Interest Happens to Young Men Too - by Submitted on Mar 28, 2013 from John DuganSociety tends to think stereotypically about the human sex drive, with men being constantly on the ready and women playing defense with the old, "Not tonight, I have a headache" line. The truth of the matter is, as many as 1 in 5 men have low sex drive, and sex is actually the last thing on ...
Views: 1415 - Low Sex Drive and Hypogonadism – Protecting the Penis from Aging - by Submitted on Mar 02, 2013 from John DuganHypogonadism is a term that may be thrown around in the doctor’s office of a man struggling with his libido and sex drive. While it sounds scary - and may conjure up images of shrinking nether regions - hypogonadism is nothing more than a fancy term for testosterone deficiency. While having ...
Views: 982 - Low Sex Drive in Men – Healthy Solutions for a Flagging Libido - by Submitted on May 20, 2013 from John DuganAccording to our cultural mythology, the average male is like a raging bull in terms of his sexual desire; men are viewed as having an unending libido. A great majority of men identify their virility with their sex drive, so it is not surprising that few are willing to confess the truth - that ...
Views: 1439 - Low Sex Drive in Men – What it Means and Doesn’t Mean - by Submitted on May 21, 2013 from John DuganAccording to popular belief, the average man is ready at a moment’s notice to spring into action - even the slightest of breezes may be enough to set off a sensual response. However, while few men will openly admit it, guys are almost as likely as women to experience periods of low sex drive, ...
Views: 819 - Low Sex Drive Solutions - Perk up a Lazy Libido in 4 Easy Steps - by Submitted on Oct 12, 2013 from John DuganIn the eyes of many men - and women - a man is expected to have a raging sex drive at all times; it is common to imagine that a manly man is thinking about sex 24/7/365 and just waiting for a chance to jump in the sack with the next hot, willing babe. But the reality is that men, just as much as ...
Views: 1599 - Male Erectile Health – Self-Exams Men Can’t Afford to Neglect - by Submitted on Apr 08, 2013 from John DuganAs most men know, regular physical exams are important to staying healthy, identifying potential health risks, and minimizing the chances of developing a serious or chronic illness. What many don’t realize is that penis health and sexual function are an important aspect of a man’s overall ...
Views: 945 - Male Masturbation Concerns – What Men Should Know About Penis Rash and Soreness - by Submitted on Aug 31, 2012 from John DuganPenis skin conditions are a common complaint; many men seek medical attention from a urologist every year for penis rash and soreness, irritation, and discomfort during or after masturbation or sex. While treating the area with a specially formulated health crème containing penis-specific ...
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