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  • Taiji (Tai Chi) Fundamentals - by Toni DeMoulin
    Submitted on Feb 13, 2008 from Toni DeMoulin
    This article is based on 36 years of personal experience and dedicated study with Master Alex (Da De) Dong and Master Tung Kai Ying. The following Taiji principles are true at all times. Lift the crown. Do not lift the head. Lift the crown by reaching upward slightly with the scalp, the skin ...
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