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  • Yoga vs. Pilates: Which is better? - by Deborah Harris
    Submitted on Oct 17, 2004 from Deborah Harris
    It seems that these days you can hardly turn on a television without hearing someone mention Pilates or Yoga. Articles on Pilates and Yoga fill numerous magazines and it seems “everyone who is anyone” is doing one or the other. Why all the excitement? What is so special about these techniques? ...
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