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Articles from Roger LeBlanc | Selfgrowth.com
- Jacked for Summer - by Submitted on Jun 01, 2006 from Roger LeBlancTired of getting sand kicked in your face! Want Biceps like a real man? Let me show you how to get jacked for summer! Although you will not build all that much of “real muscle” in 6 weeks or so, you can condition and firm your muscles and add blood flow enough to appear “jacked”. The firmness ...
Views: 722 - Quit Smoking the Easy Way - by Submitted on Jun 01, 2006 from Roger LeBlancSmoking can and does kill many people every year. Why do people still smoke? Besides being the cause of lung cancer - a killer disease, smoking is also becoming more and more cost prohibitive! At $4.00 + per pack, a two pack a day habit amounts to 4 x 2 x 365 = $2,920.00 per year! Yet, the money ...
Views: 780 - Increase Metabolism to Lose Weight - by Submitted on Jun 01, 2006 from Roger LeBlancMetabolic Rate refers to the rate one expends calories in a given period of time. Essentially, it is the rate by which we expend energy through the chemical breakdown of “burning calories“. Not only do we spend calories during periods of work and during exercise, we also burn calories at rest ...
Views: 788