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Articles from Karen Hall | Selfgrowth.com
- Reduce Stress And Anxiety By Conquering Time Urgency/Impatience - by Submitted on May 02, 2008 from Karen HallDo you want to reduce stress and anxiety in your life? Are you constantly rushing around trying to get it all done? If so, for the sake of your health and happiness you need to know about a condition called “time urgency/impatience.” Time urgency/impatience (TUI) is characterized by a chronic ...
Views: 4620 - Change Your Attitude, Change Your Life! - by Submitted on Dec 27, 2005 from Karen HallAre you overdue for an attitude adjustment? You take good care of your body, such as eating right and exercising. But did you know it’s every bit as vital to take good care of your mind as well? Attitude counts. What happens to us in life matters far less than our attitude about those ...
Views: 1138 - Healing a Painful Past - 3 Steps to Overcoming Life's Disappointments - by Submitted on May 26, 2006 from Karen HallEvery dark cloud has a silver lining. It may sound corny, but it’s true. When disappointment rears its ugly head, stay positive and expect things to work out to your advantage. Actively look for the silver lining, or you just might miss it. In addition, use this silver lining concept to ...
Views: 1104 - From Cancer to Yoga: A Story of Healing and Transformation - by Submitted on Aug 24, 2006 from Karen HallIn 1996 Kerrie Hamner was shocked to learn that a harmless-looking mole on her left thigh was actually melanoma. After surgery to remove a large area around the melanoma, the doctor assured Kerrie that she was now cancer-free. But two years later, when she was just 25 years old, Kerrie learned ...
Views: 1015(1 vote) - Think Positive - Even a Heart Attack Can Be a Good Thing - by Submitted on Oct 07, 2005 from Karen HallWe all experience moments in life when things don’t go our way. Frustration, anger or fear often result. But sometimes things that initially seem disappointing or even disastrous actually turn out to be our lucky break. Steven List discovered that his heart attack at age 44 led to a ...
Views: 869 - Your Mental Diet - Healthful or Harmful? - by Submitted on Jun 30, 2006 from Karen HallAs a Registered Dietitian, I’ve always believed in the importance of eating a healthy diet. But lately I’ve come to realize that a proper mental diet is every bit as important as the food you eat. Today’s society barrages us with a constant stream of negative, violent and ...
Views: 794 - An Amazing Interview - How Jill Kinmont Boothe Turned Tragedy into Triumph - by Submitted on Apr 20, 2006 from Karen HallExcitement filled my mind as I called Jill Kinmont Boothe. This was two years ago, and Jill had graciously agreed to an interview for the book I was writing. I eagerly looked forward to hearing the inspiring story of how she rose above the tragic skiing accident which left her paralyzed and went ...
Views: 785 - A Positive Attitude: An Essential For A Happy, Successful Life - by Submitted on May 23, 2008 from Karen Hall“Rule your mind, or it will rule you.” These words are as true today as they were when the Roman poet Horace wrote them over 2000 years ago. Do you want to reduce stress and anxiety? Do you want more fulfillment in life? Do you wish you were happier? If you answered yes to any of these ...
Views: 715 - Positive Attitude - Choice Or Chance? - by Submitted on May 26, 2008 from Karen HallPlay along with me for a moment… What would your reaction be if you just won $25,000 on a game show? You’d probably say you felt thrilled, elated, or excited. You would, huh? What if I told you more about the circumstances involved… You were doing great and had progressed to the last round. ...
Views: 715 - A Hurricane Happy Ending - by Submitted on Mar 21, 2008 from Karen HallMy friend Grace is originally from San Antonio, Texas, but spent much of her childhood in Mexico, where her stepfather worked in the oil business. She recalls that once as a hurricane approached their home in Tampico, her stepfather put Grace and her mother on a plane to San Antonio, while he ...
Views: 700 - Caffeine Free: From Reluctant to Rejuvenated! - by Submitted on Sep 29, 2006 from Karen HallProbably all of us have experienced this situation…you’re forced into doing something you absolutely don’t want to do, but then after it’s over you’re glad you did it. Husbands seem to do this a lot – they often have to be dragged, kicking and screaming, into ...
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