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Articles from Dennis Hart | Selfgrowth.com
- Understanding the Stress Response - by Submitted on Aug 01, 2009 from Dennis HartWith high levels of stress running rampant in our society, it's more important than ever to learn ways to relax. In order to do this, it is helpful to understand what's going on physically and emotionally during periods of high stress. When a person is in a calm and relaxed state, the ...
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