It’s Monday morning, the alarm screams in your ear, you jolt out of bed. You quickly shower, feed the cat, let the dog out, and try to convince your child he has to get up for school. You have an important presentation to give, so you get out your best suit. While putting your nylons on, you ... Views: 1516
The Mental Side to a Healthy Weight
How you can take matters into your OWN hands!
Written by Susan Creal, MS.Ed., PPC
With all of the weight loss programs, diet pills and shakes out there today, it is increasingly difficult to really find what works to lose and maintain weight. Who do you ... Views: 1891