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Articles from jake shannon | Selfgrowth.com
- Climbing Down The Mountain: Monotonically Descending Your Way to 500 Hindu Squats - by Submitted on Jun 10, 2009 from jake shannonHow many of us have set a goal to get to 500 hindu squats and 250 hindu push-ups only to fall short? Well I have prepared a method I call "Climbing Down the Mountain" and if you can do 100 hindu squats and 50 hindu push-ups without stopping, you should be able to get to 500 and 250 respectively ...
Views: 1124 - SCIENTIFIC WRESTLING: "Buddy" Weight Conditioning - by Submitted on Jun 09, 2009 from jake shannonDo you like lifting dumbbells? Well you may very well stop after you read this (unless you are in the bad habit calling your friends and workout partners "dumbbells"). I want to share a method of strength training that is somewhat common in wrestling rooms but is not otherwise commonly known ...
Views: 1511 - Scientific Wrestling: A New Dawn for an Old Style - by Submitted on Jun 09, 2009 from jake shannonThe Golden Age of Professional Wrestling is often thought of as the era of Frank Gotch, however the golden age, in terms of "technical" wrestling, occurred thereafter. During the early 20th Century, namely the period of the teens to the late 20's, many of the best professionals began to excel ...
Views: 1164