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  • Are Sleep Aids Safe? - by Christopher Alex
    Submitted on Jun 10, 2009 from Christopher Alex
    When you’re up pacing the floor at 3:00 in the morning, wide awake, sleep aids seem like an excellent idea. You simply take a pill and soon you’ll be fast asleep, right? Over the counter and prescription sleep aids may help you fall asleep faster, but the side effects can be annoying and, in ...
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