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Articles from Chris Mata | Selfgrowth.com

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  • My Pull-up Story - by Chris Mata
    Submitted on Jun 07, 2012 from Chris Mata
    Out of all the countless body exercises known to man there is one which stands apart from all others. One that separates all the men from the boys. One exercise that commands the respect of all those who cannot duplicate it. Very simple yet nearly impossible for even the most faithful of gym ...
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