My husband and I enjoyed a movie date last weekend, taking in “Food, Inc.” Considering I had been reading David Kessler’s “The End of Overeating, Taking Control of the Insatiable American Appetite,” this was an interesting pairing.
Be wary of what you put in your mouth. It really is scary ... Views: 979
July is a time to celebrate liberation. This month, I urge you to liberate yourself from processed foods and even most restaurant food! Enjoying great health is real freedom. Liberating yourself from things that damage you includes replacing unreal “edible product” with real, vibrant food. ... Views: 691
Summer is the perfect time for rejuvenation. It’s a great time to refuel with great food and quality time off. Think of yourself and the life you lead like a muscle. Whenever you build a muscle up by using and exercising it, it needs time to recover. Otherwise, the muscle can easily tear and get ... Views: 696